The Saucony Guide 18 is a cushioned everyday trainer designed for comfort and protection. It features PWRRUN foam and the exclusive Center Path Technology to keep your foot centered and supported for a superior underfoot experience. The engineered mesh upper ensures breathability, while FORMFIT technology provides a personalized fit. A soft, padded tongue and heel pull tabs enhance comfort and ease of use, complemented by a traditional lacing system for a secure midfoot lockdown. The PWRRUN midsole offers exceptional cushioning and shock absorption with a responsive feel. Its broad base geometry, higher sidewalls, and rocker shape facilitate a smoother gait cycle, with Center Path technology actively reducing overpronation. A PWRRUN+ sockliner adds extra step-in comfort. The XT-900 outsole, made from durable carbon rubber, guarantees exceptional traction and longevity on various surfaces. Multi-directional grooves further enhance grip during takeoffs, landings, and changes of direction. The shoe has a heel height of 35mm, a forefoot height of 29mm, a drop of 6mm, and weighs 245g.