Gentle Multimineral Formula For Daily Wellness Dietary Supplement Multi-Minerals (citrate/malate formula) is a high potency mineral and trace element formula that provides the highest nutritional value for all systems of the body, from bone health and muscle contraction to immune function and blood sugar balance. Although the body is capable of producing certain vitamins, it cannot produce any of the essential minerals it needs to function properly. Multi-Minerals is a hypo-allergenic, bioavailable, and gentle formula that is well tolerated by most individuals. This iron-free, copper-free formula is used to maintain healthy mineral levels in the body during times of mild stress. Multi-Minerals (Citrate/Malate formula) by Vital Nutrients is a high potency mineral and trace element formula containing essential nutrients for optimal health. It contains minerals in the malate or citrate forms, which are the most gentle forms, making them suitable for even the most sensitive of individuals. The supplement does not include copper or iron. - Multi-mineral supplement with minerals and trace minerals in their most bioavailable forms - May help to support bone health and strength - May be beneficial for muscle health and contraction, and may help to reduce muscle cramps - May promote balanced blood sugar levels - Supports immune system health - Does not contain iron or copper, which some people may need to avoid supplementing with - Gentle formula that is well tolerated by most individuals Multi-Minerals is a comprehensive source of minerals, including trace minerals, that are vitally important for health. Without sufficient levels of these key minerals in the body, health problems can occur. This supplement may be beneficial for those who feel they are lacking these key nutrients from their diet, or who may have an increased need, such as in times of illness or stress. The minerals in this formula work together to support healthy bones and teeth, muscular health, healthy blood sugar levels and a strong immune system. Suggested use is 1 to 2 capsules, twice daily.