Taking lessons learnt from Nikes game changing Dragonfly shoe, the Zoom Rival Distance in Racer BlueWhiteLime Blast will have smashing through the wall over long or middle distances thanks to its lightweight build and cushioned midsole. The Nike Zoom Rival Distance is an adaptable spike that gives you the speed you need for middle distances, thanks to its lightweight design, with a singlelayer mesh upper that offers improved breathability and midfoot arch band for containment. But the cushioning in the midfoot and the heel, gives you the comfort you need to keep going for the long distances, as well as a propulsive transition throughout, no matter what foot strike you are.So, grab the best of both worlds and with 4 replaceable spikes made from durable steel, you will have traction on every surface, as well as speed and comfort. Additional cushion in the midfoot and heel give a balance of comfort and protection needed for the longer distances and a smooth, propulsive transition for all foot strikes Singlelayer mesh provides lightweight breathability in areas its needed most without sacrificing proper containment 4 replaceable spikes offer elite traction on all track surfaces. Durable steel material is used for lasting durability and is replaceable for longterm use An arch band secures the midfoot for a dynamic laceup fit and supportive containment needed in all events. Nosew overlays add support in the heel. Overlays on the toe tip offer durability. With 2 colorways split down the middle of the shoe, its a nod to the iconic Nike Jasari Versatile in the distance events from the 400 meters through the 10,000 meters and secondary events such as the hurdles, long jump, triple jump, pole vault and cross country