Saucony ProGrid Guide 7 - Green - Bronze - 5.5 UK
Not Available
Currently unavailable
Currently out of stock
This product is not available at the moment. Check back later or explore other options below.
Product Information
Full details
The Saucony ProGrid Guide 7 is designed for adult runners who require a reliable balance of support and stability during their daily training. By utilizing signature ProGrid technology, these trainers provide exceptional impact absorption to protect joints during repetitive movement; however, runners seeking a lightweight racing flat may find the structured support slightly heavier than minimalist alternatives.
All features
| Gender | Male |
|---|---|
| Age Group | adult |
| Colour | Green |
| Accent Colour | Bronze |
| Shoe Type | Trainers |
| Shoe Size UK | 5.5 |
| Series | ProGrid Guide 7 |
| Brand | Saucony |
Extended Product Information
FAQs
Is the Saucony ProGrid Guide 7 suitable for marathons?
Yes, many runners use the Guide series for long-distance training and races due to the high level of impact protection provided by the ProGrid technology.
Does this shoe provide extra support for overpronation?
The ProGrid Guide 7 is specifically engineered to offer a stable platform, which helps runners who require additional structural support.
Can I use these for gym workouts?
While primarily designed for running, their stability makes them suitable for general gym use, though they are optimized for forward motion.
How often should I replace these trainers?
It is generally recommended to replace running trainers every 300 to 500 miles, depending on your running surface and gait intensity.
Are the insoles removable?
Yes, the internal insoles can typically be removed if you need to insert custom orthotics.
Troubleshooting
Feeling discomfort in the arch area during initial runs
Ensure the laces are not pulled too tightly and allow time for the shoe's support system to accommodate your specific foot shape.
Trainer feels slightly damp inside after heavy rain
Remove the insole and stuff the shoe with newspaper or a moisture-wicking cloth to draw out humidity overnight.
Pros and Cons
Pros
- Excellent impact protection via ProGrid technology
- Provides reliable stability for daily miles
- Striking green and bronze design
- Durable build quality for long-term usage
Cons
- May feel heavier than pure minimalist racing shoes
- Structured support may not suit runners seeking a neutral, unrestricted feel
- Limited to specific colourway options
Setup, Compatibility & Care
To ensure the best fit, verify your size using standard UK sizing. When putting on the trainers, ensure the tongue is centered and the laces are tightened uniformly to maintain the intended structural support. For cleaning, remove surface dirt with a soft brush and clean with mild soap and a damp cloth; avoid soaking the materials or putting them in the washing machine, as high heat and mechanical agitation can degrade the structural integrity of the cushioning units. Allow them to air dry naturally away from direct heat sources like radiators to preserve the foam density.