The On Running Cloudswift is engineered for urban runners seeking a light, swift shoe with comprehensive road protection. Its innovative dual-density CloudTec midsole and energy-returning Speedboard deliver high performance on hard surfaces, though its specialization means it's primarily optimized for city environments. This guide will help you understand its features, optimize your runs, and keep your Cloudswifts in top condition.
Dual-Density CloudTec® Midsole: Features Helion™ superfoam for superior cushioning and high performance, especially on urban surfaces, absorbing impact effectively.
Speedboard® Technology: Repurposes energy generated during landing into powerful, propulsive take-offs, enhancing your running efficiency and speed.
Re-engineered Mesh Upper: Provides a superlight, breathable, and comfortable fit, maintaining the iconic Cloudswift aesthetic while ensuring breezy comfort for urban runs.
Lightweight Design: Crafted to be a seriously light pair of trainers, reducing fatigue and allowing for a more agile running experience.
Urban Environment Optimization: Specifically designed to meet the demands of city running, offering full road protection and responsiveness on hard surfaces.
Exceptional Cushioning: Helion™ superfoam and dual-density CloudTec® deliver soft landings and responsive rebound on concrete.
Energy Return: The integrated Speedboard® propels you forward, making each stride feel more efficient.
Lightweight Agility: Designed for speed and nimbleness, ideal for navigating city streets.
Breathable Comfort: The re-engineered mesh upper keeps feet cool and comfortable during intense runs.
Durable for Road Use: Built to withstand the rigors of urban pavement, offering robust protection.
Specialized for Urban Terrain: While excellent for city running, its design may be less suitable for varied off-road or trail conditions.
Break-in Period: Like many performance shoes, a short break-in period might be beneficial to achieve optimal comfort.
Info needed: Longevity: Without specific material durability data, wear life may vary depending on individual running style and mileage.
Exceptional Cushioning: Helion™ superfoam and dual-density CloudTec® deliver soft landings and responsive rebound on concrete.
Energy Return: The integrated Speedboard® propels you forward, making each stride feel more efficient.
Lightweight Agility: Designed for speed and nimbleness, ideal for navigating city streets.
Breathable Comfort: The re-engineered mesh upper keeps feet cool and comfortable during intense runs.
Durable for Road Use: Built to withstand the rigors of urban pavement, offering robust protection.
Specialized for Urban Terrain: While excellent for city running, its design may be less suitable for varied off-road or trail conditions.
Break-in Period: Like many performance shoes, a short break-in period might be beneficial to achieve optimal comfort.
Info needed: Longevity: Without specific material durability data, wear life may vary depending on individual running style and mileage.
The On Running Cloudswift excels in its intended environment: the urban jungle. Here's how its features translate to your run:
City Running: Whether you're tackling daily commutes on foot, hitting the pavement for a morning jog, or training for a city marathon, the dual-density CloudTec® midsole with Helion™ superfoam provides critical cushioning for hard, unforgiving surfaces. This means less impact stress on your joints and a more comfortable experience over long distances.
Responsive Take-Offs: The Speedboard® is a game-changer for maintaining momentum. As your foot lands, the board flexes and then springs back, converting the impact energy into forward propulsion. This gives you a noticeable 'pop' off the ground, ideal for quick accelerations, dodging obstacles, or maintaining a brisk pace.
Breathable Comfort: The re-engineered mesh upper ensures your feet stay cool and dry, even on warm days or during intense efforts. This prevents discomfort and potential hot spots, allowing you to focus purely on your run.
Lightweight Feel: Despite its robust cushioning, the Cloudswift remains remarkably light. This featherlight construction contributes to a feeling of effortlessness, making it easier to maintain speed and extend your mileage without feeling weighed down. It's designed to feel like an extension of your foot, not a burden.
Vary Your Pace: The Cloudswift's design supports both steady-state runs and tempo efforts, making it versatile for different training sessions.
Surface Awareness: While excellent on roads and sidewalks, be mindful of extremely uneven or loose surfaces, as the outsole is optimized for pavement grip.
Listen to Your Body: Pay attention to how your feet feel, especially when first breaking them in. Allow your body to adapt to the shoe's unique cushioning and propulsion.
Getting started with your On Running Cloudswift shoes is straightforward:
Unbox: Remove the shoes from their packaging.
Lace Up: Adjust the laces to achieve a snug, yet comfortable fit. Ensure there's no excessive pressure points across the top of your foot.
First Steps: Walk around in them for a few minutes to get a feel for the cushioning and fit before your first run.
Gender: Male (specific variant). Other variants may be Unisex.
Age Group: Adult
Size: UK 7 (specific variant). Available in various UK adult sizes.
Color: Black (specific variant). Other color options may be available for the Cloudswift series.
Running Style: Ideal for neutral runners seeking cushioning and responsiveness on hard, urban surfaces.
Proper care extends the life and performance of your Cloudswift shoes:
Cleaning:
Remove loose dirt with a soft brush (e.g., old toothbrush) or damp cloth.
For tougher grime, mix mild soap with lukewarm water. Gently scrub stained areas with a soft cloth or brush.
Wipe away soap residue with a clean, damp cloth.
Do NOT machine wash or tumble dry, as this can damage the materials and adhesives.
Drying: Air dry your shoes at room temperature, away from direct sunlight or heat sources (like radiators), which can warp materials. You can stuff them with crumpled newspaper to absorb moisture and help maintain their shape.
Storage: Store in a cool, dry place. Avoid leaving them in direct sunlight or extreme temperatures for prolonged periods.
Rotation (Optional): If you run frequently, consider rotating between two pairs of running shoes. This allows the cushioning to fully decompress and recover between runs, potentially extending the lifespan of each pair.