Give your gym routine a solid base with the Nike Air Zoom TR 1 in White and Black. This shoe features a low-to-the-ground design for stability during strength training and a locked-in feel to help you focus your energy on hitting personal bests. A full-length Zoom Air unit provides extra spring for both cardio and resistance training, while the Waffle traction pattern ensures grip on all surfaces. Stability is enhanced by a dynamic fit band lacing closure and a low-profile design that keeps you feeling secure. The full-length Zoom Air unit in the bottom layer of the upper delivers an active response during cardio workouts and a little extra pop when putting force into your lifting routine. The low-to-the-ground design offers stability for strength training. The upper is made of soft, synthetic suede that is airy and breathable. A midfoot dynamic fit band offers engaged lacing for a secure feel. Lines on the outsole provide a smooth transition and feel for cardio movements, paired with a Waffle traction pattern for stability on multiple surfaces. The heel is stable and flat to the ground for containment, and the foam midsole adds cushioning.