Nike ReactX Pegasus Trail 5 - Grey - UK 7

While designed for trails, the ReactX foam midsole provides excellent cushioning that also performs well on road surfaces, making them versatile for mixed-terrain runs or casual pavement wear.

We recommend trying them on and checking Nike's official sizing guide. Generally, trail running shoes should have enough room for your toes to wiggle comfortably, especially as feet can swell during long runs.

The engineered mesh upper provides breathability and some resistance to light splashes, but the product description does not specify full waterproofing. For very wet conditions, you may need a different shoe or consider waterproof socks.

The lifespan of the outsole grip depends on usage frequency, terrain type, and individual running style. Regular use on abrasive surfaces like rocky trails will naturally wear down the tread faster than on softer paths. Inspect the tread regularly for wear indicators.

Yes, their high-traction outsole and supportive cushioning make them well-suited for hiking on various outdoor trails, providing comfort and grip for your adventures.

Clean your shoes as needed, especially after runs on muddy or dusty trails. Regular cleaning helps maintain the materials and prevents dirt buildup from affecting performance or durability. Always refer to the product label for specific care instructions.

While the high-traction outsole is designed for grip, extreme conditions (e.g., thick mud, very wet rocks with algae) can still be challenging. Adjust your stride, reduce speed, and be mindful of foot placement. Ensure the outsole is clean of debris before your run.

The engineered mesh upper provides breathability, but prolonged activity or very warm conditions can still lead to heat buildup. Consider wearing moisture-wicking socks designed for athletic use to help manage sweat. Ensure your shoes are not overtightened, which can restrict airflow.

Try using a double knot for added security, especially on dynamic terrains. There are also specific lacing techniques (e.g., runner's knot) that can help keep laces tied more securely and prevent slippage.