New Balance 520v9 Trainers - White / Black - UK Size 8.5

The New Balance 520v9 trainers are best suited for moderate activities such as gym workouts, casual running, walking, and everyday casual wear. They offer a good balance of comfort and support for these purposes.

You can clean them by wiping the upper with a damp cloth. For tougher dirt, use a mild soap and water solution, followed by rinsing with a damp cloth. Always air dry away from direct heat.

While they offer cushioning, the 520v9 is primarily designed for moderate running. For dedicated long-distance running, specialized shoes with more advanced support and cushioning might be more appropriate.

The upper is crafted from a breathable textile mesh combined with synthetic elements, designed to provide optimal airflow and comfort.

Ensure your heel is comfortably snug against the heel collar, with enough room in the toe box for your toes to move freely. Use the lace closure to adjust for a secure fit without being too tight.

The textile mesh upper offers some breathability but is not waterproof. They are best used in dry to moderately damp conditions. Avoid prolonged exposure to heavy rain.

These trainers feature New Balance's Fresh Foam cushioning in the midsole, providing a soft and comfortable experience underfoot.

Loosen the laces and re-tie them, ensuring not to overtighten. If still too tight, check if this is the correct size or consider if the break-in period is needed.

Ensure you are wearing appropriate socks. If discomfort persists, the shoes may not be the right fit for your foot type or activity level. Ensure the insole is correctly positioned.

Clean the rubber outsole with a damp cloth to remove any dirt or debris that may be hindering grip. Check for excessive wear on the outsole.

The textile mesh is designed for breathability. If feet feel excessively warm, ensure you are wearing moisture-wicking socks and that the laces are not tied too tightly, restricting airflow.