The Nike ZoomX Vaporfly 3 is engineered for speed, offering a perfect blend of innovation and performance for race day or intense training. It features dual Air Zoom units and a full-length carbon-fibre plate to propel you forward with each stride. The ZoomX foam midsole provides exceptional cushioning, while the breathable AtomKnit upper ensures comfort. Key features include a knit tongue with padding to reduce lace pressure and a subtle grey Swoosh. Ideal for distances from 10k to marathons, this shoe delivers an energetic and propulsive feel. The updated outsole is designed for reduced weight and enhanced durability, maximizing the ZoomX foam for improved responsiveness. A Waffle outsole pattern with perforations offers lightweight, multi-surface traction, and an offset heel seam minimizes friction. For a comfortable fit, it includes a wider toe area and an internal foam pod in the heel for added cushioning. Mens sample size 198g.