The ASICS Gel-Contend 9 is designed for neutral runners and underpronators seeking a reliable shoe for daily training. It offers excellent cushioning and support for a comfortable experience on varied surfaces, though it's specifically optimized for those with normal to high arches.
GEL™ Technology: Strategically placed in the rearfoot to absorb shock effectively during footstrike, providing a softer landing and smoother transitions.
AMPLIFOAM+ Cushioning: Integrated into the midsole for long-lasting comfort, enhanced responsiveness, and robust durability throughout your runs.
Engineered Mesh Upper: Stretches and adapts to the foot's natural motion, ensuring a comfortable, breathable, and secure fit.
OrthoLite™ Sockliner: Offers superior step-in comfort and actively manages moisture, keeping your feet dry and comfortable.
Durable Rubber Outsole: Features strategically placed flex grooves for reliable traction and flexibility across various running surfaces.
Synthetic Stitching Overlays: Provides additional structural support and enhances the overall durability of the shoe.
Excellent Cushioning: Combines GEL™ and AMPLIFOAM+ for superior shock absorption and comfort.
Breathable Fit: Engineered mesh upper ensures good airflow, keeping feet cool.
Good Durability: Built with robust materials for long-lasting performance.
Comfortable for Neutral Runners: Specifically designed to support neutral gaits and underpronation.
Moisture Management: OrthoLite™ sockliner helps keep feet dry.
Arch Type Specificity: Best suited for normal to high arches; may not provide sufficient support for overpronators.
Not for Technical Trails: Optimized for road and light track surfaces, less ideal for rugged trails.
Excellent Cushioning: Combines GEL™ and AMPLIFOAM+ for superior shock absorption and comfort.
Breathable Fit: Engineered mesh upper ensures good airflow, keeping feet cool.
Good Durability: Built with robust materials for long-lasting performance.
Comfortable for Neutral Runners: Specifically designed to support neutral gaits and underpronation.
Moisture Management: OrthoLite™ sockliner helps keep feet dry.
Arch Type Specificity: Best suited for normal to high arches; may not provide sufficient support for overpronators.
Not for Technical Trails: Optimized for road and light track surfaces, less ideal for rugged trails.
The ASICS Gel-Contend 9 excels as a daily training shoe for runners who prioritize comfort and reliable cushioning. Its combination of GEL™ technology in the heel and AMPLIFOAM+ throughout the midsole provides a balanced feel, absorbing impact effectively during road runs or light track sessions.
For neutral runners and underpronators with normal to high arches, these shoes offer the necessary support without over-correcting natural foot motion. The engineered mesh upper adapts well to the foot, reducing pressure points and enhancing breathability, which is crucial for longer runs or warmer conditions.
Daily Training: Ideal for regular runs ranging from short distances to moderate mileage. The cushioning provides sustained comfort.
Walking and Casual Use: While designed for running, the comfort features make them suitable for extended periods of walking or general casual wear.
Gym Workouts: Can be used for gym activities that involve light cardio or machine-based exercises where cushioning is beneficial.
Varied Surfaces: The durable rubber outsole provides good traction on pavement, treadmills, and light gravel paths.
To maximize performance, ensure the lacing provides a snug but not overly tight fit. Pay attention to how your foot feels during the first few runs to confirm it's the right fit and support level for your gait.
Lacing: Loosen laces fully. Insert your foot, ensuring your heel is secure at the back of the shoe.
Tongue Adjustment: Center the tongue over the top of your foot.
Tighten Laces: Starting from the toes, progressively tighten the laces upwards, ensuring a snug fit across the midfoot without being too tight. Tie a secure knot.
Initial Walk: Take a short walk to assess comfort and fit. There should be about a thumb's width space between your longest toe and the end of the shoe.
Foot Type: Primarily designed for neutral runners and underpronators.
Arch Type: Best suited for individuals with normal to high arches.
Activity: Ideal for road running, treadmill workouts, gym use, and casual wear. Not recommended for technical trail running or intense cross-training.
Cleaning:
Remove excess dirt with a soft brush (e.g., old toothbrush).
Mix mild soap (like dish soap) with lukewarm water.
Use a cloth or sponge dipped in the soapy water to gently wipe the upper.
Clean the outsole by scrubbing with a brush.
Rinse with a clean, damp cloth.
Do not machine wash or machine dry. This can damage the materials and adhesives.
Drying: Air dry your shoes at room temperature, away from direct sunlight or heat sources. You can stuff them with newspaper to absorb moisture and help maintain their shape.
Storage: Store in a cool, dry place away from extreme temperatures.
Odour Control: Consider using shoe deodorizers or baking soda sachets to keep them fresh.
Rotation: If you run frequently, consider rotating between two pairs of shoes to extend their lifespan.