Designed for competitive runners and professional athletes, the PUMA Deviate Nitro Elite 3 is a super-light, carbon-plated racing shoe engineered to deliver unparalleled speed and energy return on marathon and half-marathon race days. While it excels in high-performance situations, its specialized nature means it's best reserved for race day and key speed workouts rather than daily training.
NITROFOAM Elite Midsole: Utilizes PUMA's pinnacle nitrogen-infused foam technology for superior energy return and lightweight cushioning.
Carbon Fibre PWR Plate: An improved, stiffer carbon fiber plate is integrated to maximize propulsion and help unlock your top speed.
Ultralight Construction: Weighing in at just 194g, this shoe is designed to minimize weight without compromising performance.
Maximum Legal Stack Height: Features a 40-32mm stack height with an 8mm heel drop, adhering to the maximum legal limits for world athletics races.
Breathable Monomesh Upper: A lightweight mono mesh material, reinforced with PWR tape in high-stress areas, provides exceptional breathability and a secure, locked-in fit.
PUMAGRIP Outsole: Equipped with PUMAGRIP rubber, offering reliable traction across multiple running surfaces, instilling confidence at high speeds.
Explosive Energy Return: NITROFOAM Elite and the PWR Plate combine for exceptional responsiveness.
Extremely Lightweight: Contributes to reduced fatigue and faster race times.
High Propulsion: Stiffer carbon plate drives forward momentum efficiently.
Race Day Optimized: Specifically engineered for peak performance in marathons and half-marathons.
Excellent Traction: PUMAGRIP outsole ensures secure footing on various surfaces.
Breathable Fit: Monomesh upper keeps feet cool and secure.
Specialized Use: Primarily designed for racing, it may not offer the durability or everyday comfort of a training shoe.
Firm Ride: The highly responsive and propulsive design can feel firmer than daily trainers, which might not suit all runners for every run type.
Explosive Energy Return: NITROFOAM Elite and the PWR Plate combine for exceptional responsiveness.
Extremely Lightweight: Contributes to reduced fatigue and faster race times.
High Propulsion: Stiffer carbon plate drives forward momentum efficiently.
Race Day Optimized: Specifically engineered for peak performance in marathons and half-marathons.
Excellent Traction: PUMAGRIP outsole ensures secure footing on various surfaces.
Breathable Fit: Monomesh upper keeps feet cool and secure.
Specialized Use: Primarily designed for racing, it may not offer the durability or everyday comfort of a training shoe.
Firm Ride: The highly responsive and propulsive design can feel firmer than daily trainers, which might not suit all runners for every run type.
The PUMA Deviate Nitro Elite 3 is built for speed and competition, excelling particularly in marathon and half-marathon distances. Its combination of a highly responsive NITROFOAM Elite midsole and a stiff carbon fiber PWR Plate provides a propulsive ride that helps runners maintain pace and achieve personal bests.
Race Day: This shoe is a genuine race-day weapon, offering the optimal balance of cushioning, propulsion, and minimal weight for competitive events.
Speed Work & Tempo Runs: While primarily for racing, the shoe's characteristics make it suitable for fast training sessions where you want to simulate race conditions.
Pace Setting: The design encourages an efficient stride, helping runners to lock into and sustain faster paces.
Professional athletes rely on its lightweight nature (under 200g) and high energy return to maintain performance over long distances without unnecessary bulk. The PUMAGRIP outsole ensures you have the necessary traction, whether you're cornering sharply or pushing off on straightaways, making it reliable on various road conditions.
Lacing: Ensure a secure, yet comfortable fit. Experiment with different lacing techniques if you experience pressure points. The PWR tape reinforces critical areas for a locked-in feel.
Break-In: While racing shoes often require less break-in, it's advisable to wear them for a few shorter, faster runs before race day to ensure comfort and adapt to their responsive feel.
Sizing: Ensure you have adequate toe room (about a thumb's width) to accommodate foot swelling during long runs.
Running Surfaces: The PUMAGRIP outsole is designed for optimal traction on road and track surfaces. While it can handle light gravel, it's not intended for technical trail running.
Runner Type: Best suited for runners looking for a performance-oriented shoe for racing and fast training, particularly those aiming for speed and efficiency over long distances.
Cleaning: Gently clean the upper and outsole with a soft brush or cloth and mild soap. Avoid harsh chemicals or machine washing, as this can damage the materials and adhesives.
Drying: Allow shoes to air dry naturally at room temperature. Avoid direct sunlight or heat sources (like radiators), which can warp materials. You can stuff them with newspaper to absorb moisture and help maintain their shape.
Storage: Store shoes in a cool, dry place away from direct sunlight. Avoid storing them in damp environments to prevent odor and material degradation.
Longevity: As a specialized racing shoe, its lifespan may be shorter than that of a daily trainer. Rotate with other shoes to maximize its performance window.