The PUMA Deviate Nitro Elite 3 is a high-performance racing shoe designed for competitive male adult runners targeting marathon and half-marathon distances. It offers exceptional speed and energy return due to its lightweight design, advanced NITROFOAM Elite technology, and propulsion-enhancing carbon fiber plate. This specialized shoe is engineered for peak race-day performance, meaning its optimal use is for competitive events rather than everyday training.
NITROFOAM Elite Midsole: Utilizes PUMA's pinnacle nitrogen-infused foam for superior energy return and cushioning, pushing the legal stack height limit for world athletics races.
Improved Carbon Fibre PWR Plate: A stiffer carbon fiber plate embedded in the midsole provides enhanced propulsion, helping runners achieve maximum speed.
Ultra-Lightweight Design: Weighing under 200 grams (194g for a UK 8), this shoe minimizes fatigue, allowing for sustained speed over long distances.
High Stack Height: Features a 40mm heel and 32mm forefoot stack height, providing significant cushioning while remaining within competitive regulations.
Monomesh Upper with PWR Tape: A breathable monomesh material with reinforced PWR tape in high-stress areas ensures a secure, locked-in fit without sacrificing ventilation.
PUMAGRIP Outsole Rubber: Developed for multi-surface traction, the PUMAGRIP rubber provides reliable grip, giving athletes confidence to maintain pace in various conditions.
8mm Heel Drop: A moderate heel-to-toe drop supports a natural stride cycle, suitable for a wide range of running forms.
Exceptional Energy Return: NITROFOAM Elite provides a bouncy and responsive feel.
Maximum Propulsion: The stiff PWR Plate aids in efficient toe-off and forward momentum.
Extremely Lightweight: Contributes to less fatigue during races.
Breathable and Secure Fit: Monomesh upper with PWR tape keeps the foot comfortable and locked down.
Reliable Multi-Surface Traction: PUMAGRIP outsole ensures confidence on various terrains.
Race-Day Optimized: Specifically designed for peak performance in marathon and half-marathon distances.
Specialized Use: Not ideal for daily training due to its race-focused design and potentially shorter lifespan when used extensively.
High Stack Height Feel: May take some adjustment for runners accustomed to lower stack shoes.
Stiff Plate Requires Adaptation: The rigid carbon plate demands a strong running form to fully leverage its benefits.
Durability for High Mileage: While durable for racing, continuous high-mileage training might reduce its peak performance lifespan.
Exceptional Energy Return: NITROFOAM Elite provides a bouncy and responsive feel.
Maximum Propulsion: The stiff PWR Plate aids in efficient toe-off and forward momentum.
Extremely Lightweight: Contributes to less fatigue during races.
Breathable and Secure Fit: Monomesh upper with PWR tape keeps the foot comfortable and locked down.
Reliable Multi-Surface Traction: PUMAGRIP outsole ensures confidence on various terrains.
Race-Day Optimized: Specifically designed for peak performance in marathon and half-marathon distances.
Specialized Use: Not ideal for daily training due to its race-focused design and potentially shorter lifespan when used extensively.
High Stack Height Feel: May take some adjustment for runners accustomed to lower stack shoes.
Stiff Plate Requires Adaptation: The rigid carbon plate demands a strong running form to fully leverage its benefits.
Durability for High Mileage: While durable for racing, continuous high-mileage training might reduce its peak performance lifespan.
The PUMA Deviate Nitro Elite 3 is engineered for speed and efficiency on race day. Its combination of NITROFOAM Elite and the PWR Plate creates a highly propulsive ride, making it an excellent choice for runners aiming for personal bests in marathons and half-marathons. The shoe's ultra-lightweight construction (194g) minimizes drag, allowing athletes to maintain a faster pace with less effort over long distances.
During your race, you'll feel the superior energy return from the midsole, which acts like a spring, propelling you forward. The stiffer carbon fiber plate works in conjunction with your stride to provide a powerful toe-off, translating into increased forward momentum. The monomesh upper ensures your feet remain cool and securely held, crucial during high-intensity efforts. The PUMAGRIP outsole offers reliable traction, whether you're cornering on a wet road or pushing the pace on a dry track, providing the confidence needed to go "full throttle." While optimized for racing, this shoe can also be used for key speed work sessions or tempo runs to simulate race conditions.
Getting started with your PUMA Deviate Nitro Elite 3 is straightforward. Simply put them on and lace them up. Ensure a snug, comfortable fit that secures your heel and midfoot without pinching your toes. You might want to experiment with different lacing patterns to find what works best for your foot shape. A short break-in period with a few easy runs or walks is recommended to adapt to the shoe's feel, especially the stiff carbon plate and high stack.
Runner Profile: Primarily designed for male adult runners seeking a competitive edge in long-distance races (marathon, half-marathon).
Running Type: Best suited for neutral runners or those with mild overpronation who do not require significant stability features.
Surface: Optimized for road running and track, thanks to its responsive cushioning and durable PUMAGRIP outsole.
Proper care will extend the life and maintain the performance of your running shoes:
Cleaning: After runs, especially in dirty or wet conditions, gently wipe down the upper with a damp cloth or soft brush to remove dirt. For tougher stains, use a mild soap solution. Avoid harsh chemicals.
Drying: Always air dry your shoes at room temperature. Do not machine wash or machine dry them, as this can damage the materials and adhesives. Remove insoles to allow for better airflow if they get wet.
Storage: Store your shoes in a cool, dry place away from direct sunlight and extreme temperatures. This helps preserve the integrity of the foam and upper materials.
Rotation: If possible, rotate your race shoes with training shoes. This allows the foam to decompress and recover between uses, extending the lifespan of your Deviate Nitro Elite 3 for its intended race-day purpose.