ASICS GT-1000 14 Trainers - Green - 10.5 UK
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Product Information
Full details
The ASICS GT-1000 14 trainers are designed for adult runners seeking a balance of reliable support and lightweight comfort during daily training sessions. These trainers provide advanced cushioning technology to absorb impact, though users should be aware that their specific stability design is tailored toward a particular gait profile, making them best suited for those who require consistent arch support.
All features
| Gender | Male |
|---|---|
| Age Group | adult |
| Colour | Green |
| Accent Colour | Green |
| Shoe Type | Trainers |
| Shoe Size UK | 10.5 |
| Series | GT-1000 14 |
| Model Part Number | 1011C077-300 |
| Brand | ASICS |
Extended Product Information
FAQs
Are these shoes suitable for flat feet?
The GT-1000 series is specifically engineered to provide the support often required by runners who need extra stability, which is often beneficial for those with flatter arches.
How often should I replace these trainers?
It is generally recommended to replace running shoes every 300 to 500 miles, depending on your running surface and body weight.
Can I use these for cross-training?
While primarily designed for running, their stable base makes them suitable for most general gym activities and weight training.
Are these waterproof?
No, the trainers are designed with a focus on breathability, meaning water can pass through the mesh if submerged.
How do I ensure I have the right size?
There should be about a thumb's width of space between your longest toe and the front of the shoe to allow for foot swelling during exercise.
Troubleshooting
Foot feels slightly cramped at first
Loosen the lacing system, particularly over the bridge of the foot, and allow the materials to stretch naturally through a few short walks.
Moisture buildup inside the shoe
Ensure you are using moisture-wicking synthetic socks rather than cotton, which holds sweat against the skin.
Pros and Cons
Pros
- Excellent balance of cushioning and lightweight feel
- Breathable material keeps feet cool during long workouts
- Provides stable support for daily training
- Durable build quality expected from the ASICS GT series
Cons
- Design is specific to certain foot types requiring stability
- Not intended for extreme off-road or technical trail use
- Requires a break-in period for optimal comfort
Setup, Compatibility & Care
To ensure the best fit, verify your size using the UK standard measurements, as the GT-1000 14 has a precise, performance-oriented fit. When setting up, ensure laces are adjusted for a secure lockdown across the midfoot without restricting blood flow. Compatibility is highest with standard neutral-to-stability running socks. For care, avoid machine washing your trainers; instead, clean them by wiping the exterior with a damp cloth and mild soap. Always air-dry your shoes away from direct sunlight or high-heat sources to maintain the elasticity and integrity of the cushioning foam.