The ASICS Novablast 5 is designed for adult male runners seeking a highly cushioned and responsive experience, particularly on asphalt surfaces. It offers an exceptionally bouncy and energised run thanks to its advanced foam and outsole design, making it a preferred choice for daily training and competitions. While providing neutral support, runners requiring stability control may need to consider other options.
FF BLAST™ MAX Foam: Provides a significantly softer feel underfoot and an enhanced, energised bounce with high energy return, optimising each stride.
Trampoline-Inspired Outsole Design: Engineered to compress and rebound effectively, this unique outsole geometry works in conjunction with the midsole to maximise bounce and propulsion.
Neutral Support: Designed for runners with neutral pronation, offering balanced cushioning without excessive motion control.
High-Grip Outsole: Ensures reliable traction and safety, particularly when running on asphalt and similar road surfaces.
Lightweight Construction: Weighing 255g (for UK 7), the shoe maintains a nimble feel without sacrificing cushioning or durability.
Optimised Stack Heights: Features a total stack height of 41.5mm and a midsole height of 33.5mm, contributing to the plush cushioning and responsive ride.
8mm Drop: A moderate heel-to-toe drop (offset) that suits a wide range of running gaits and preferences.
Exceptional Bounce and Energy Return: The FF BLAST™ MAX foam and outsole design create a uniquely bouncy and energised ride.
Soft and Cushioned Feel: Offers a plush, comfortable experience for long runs and daily training.
High Traction: The high-grip outsole provides confidence and safety on road surfaces.
Versatile for Training and Races: Suitable for both everyday mileage and faster-paced efforts or competitions on asphalt.
Durable Design: Built to withstand regular training demands.
Neutral Support Only: Not ideal for runners who require significant stability or motion control for overpronation.
Best for Asphalt: While versatile, its design is optimised for road and asphalt running, potentially limiting performance on technical trails.
Higher Stack Height: Some runners may prefer a lower-to-the-ground feel, though the Novablast's stack is integral to its bounce.
Exceptional Bounce and Energy Return: The FF BLAST™ MAX foam and outsole design create a uniquely bouncy and energised ride.
Soft and Cushioned Feel: Offers a plush, comfortable experience for long runs and daily training.
High Traction: The high-grip outsole provides confidence and safety on road surfaces.
Versatile for Training and Races: Suitable for both everyday mileage and faster-paced efforts or competitions on asphalt.
Durable Design: Built to withstand regular training demands.
Neutral Support Only: Not ideal for runners who require significant stability or motion control for overpronation.
Best for Asphalt: While versatile, its design is optimised for road and asphalt running, potentially limiting performance on technical trails.
Higher Stack Height: Some runners may prefer a lower-to-the-ground feel, though the Novablast's stack is integral to its bounce.
The ASICS Novablast 5 excels as a versatile workhorse for a variety of running activities. Its standout feature is the bouncy and energised sensation it delivers from the moment you lace up. This is primarily due to the generous amount of FF BLAST™ MAX foam in the midsole, which not only feels incredibly soft but also offers significant energy return.
Imagine heading out for a long, steady run: the Novablast 5 cushions each impact, reducing fatigue and allowing you to maintain comfort over many miles. When you pick up the pace for tempo runs or intervals, the trampoline-inspired outsole comes into its own, providing a noticeable pop off the ground that helps propel you forward efficiently. It feels responsive enough for faster efforts without sacrificing the plush cushioning.
For daily training on city streets, park paths, or track sessions on an asphalt oval, the shoe provides a secure and reliable experience. The high-grip outsole instills confidence, especially when making turns or running in varying conditions (though always exercise caution in wet weather). Runners with a neutral gait will find the neutral support to be comfortable and unobtrusive.
Ultimately, the Novablast 5 encourages a fun, lively run, transforming routine mileage into a more enjoyable and less fatiguing experience. It's a shoe that makes you want to keep going, offering a blend of comfort and performance that suits a wide range of training needs for road runners.
Your ASICS Novablast 5 shoes are ready to wear right out of the box. Simply lace them up to a comfortable, secure fit. Ensure laces are snug but not overly tight to prevent pressure points or numbness. A good fit allows your foot to move naturally without excessive sliding.
Running Surface: These shoes are primarily designed for asphalt surfaces, including roads, pavements, and track. The outsole provides optimal grip and durability on these terrains.
Runner Type: Best suited for neutral runners. If you experience overpronation (your foot rolls inward excessively), you might benefit from a stability shoe.
Activity: Ideal for daily training runs, long runs, tempo efforts, and even races on paved surfaces. Not recommended for technical trail running due to the higher stack height and outsole tread pattern.
Proper care extends the life of your running shoes and maintains their performance.
Cleaning: Gently brush off loose dirt with a soft brush (like an old toothbrush). For tougher stains, use a mild soap (e.g., dish soap diluted in water) and a damp cloth. Avoid harsh chemicals or machine washing, as these can damage materials and adhesives.
Drying: Allow shoes to air dry naturally at room temperature. Do not put them in a dryer or expose them to direct heat (like a radiator or direct sunlight), which can deform materials and weaken glues.
Storage: Store your shoes in a cool, dry place away from direct sunlight. Avoid leaving them in a hot car, which can degrade the foam.
Rotate: If you run frequently, consider rotating between two pairs of shoes. This allows the cushioning foam to decompress and recover between runs, potentially extending the life of each pair.