The ASICS Novablast 5 is a highly cushioned, energetic daily training shoe ideal for runners with a neutral gait, normal arches, or underpronation, seeking a bouncy and comfortable ride for various run types. It excels in delivering maximal cushioning and responsiveness for reduced fatigue and an energised feel, though its high stack height and road-specific design may not suit all preferences or off-road adventures.
The ASICS Novablast 5 incorporates advanced technologies for a superior running experience:
FF BLAST™ MAX Foam: Provides a lightweight, highly cushioned, and energetic ride with improved shock absorption and bounce.
Maximal Stack Height: Features 41.5 mm in the heel and 33.5 mm in the forefoot, with an 8 mm drop, ensuring plush comfort and joint protection.
Trampoline-Inspired Geometry: Updated outsole design for a more energetic toe-off and improved grip, propelling you forward.
AHAR™ LO Rubber: Offers superior traction, enhanced softness, and advanced durability for long-lasting wear.
Engineered Jacquard Mesh: Delivers stretch, optimal ventilation, and a secure, adaptive fit with a spacious toe box.
Tongue Wing Construction: Strategically designed to minimise tongue movement and improve midfoot lockdown, enhancing overall fit security.
Reflective Details: Integrated elements that boost visibility in low-light conditions, increasing safety during early morning or evening runs.
Exceptional cushioning and energetic bounce from FF BLAST™ MAX foam.
Versatile for various run types: easy, long, recovery, tempo, and light intervals.
Improved shock absorption and joint protection for long-distance comfort.
Enhanced durability and reliable traction with AHAR™ LO Rubber.
Secure and breathable fit provided by engineered jacquard mesh and tongue wing.
Reflective details for increased safety during low-light conditions.
Primarily designed for neutral gait and underpronators; may not provide sufficient stability for overpronators.
Maximal cushioning and high stack height might not appeal to runners who prefer a more ground-feel or minimalist shoe.
Outsole is optimised for road running, limiting effectiveness on technical trails.
Info needed: Specific weight (though described as lightweight, exact weight can be a con for some).
Exceptional cushioning and energetic bounce from FF BLAST™ MAX foam.
Versatile for various run types: easy, long, recovery, tempo, and light intervals.
Improved shock absorption and joint protection for long-distance comfort.
Enhanced durability and reliable traction with AHAR™ LO Rubber.
Secure and breathable fit provided by engineered jacquard mesh and tongue wing.
Reflective details for increased safety during low-light conditions.
Primarily designed for neutral gait and underpronators; may not provide sufficient stability for overpronators.
Maximal cushioning and high stack height might not appeal to runners who prefer a more ground-feel or minimalist shoe.
Outsole is optimised for road running, limiting effectiveness on technical trails.
Info needed: Specific weight (though described as lightweight, exact weight can be a con for some).
The ASICS Novablast 5 is engineered to energise your run, making it a highly versatile shoe for a range of training demands. Its core strength lies in the FF BLAST™ MAX Foam, which provides a profoundly bouncy and cushioned experience, absorbing impact effectively to protect your joints during long efforts. This makes it an excellent choice for easy runs, long runs, and recovery days, where comfort and fatigue reduction are paramount.
The trampoline-inspired outsole geometry works in tandem with the foam, delivering a powerful and energetic toe-off that adds a spring to each step. This responsiveness extends the shoe's utility to tempo runs, light intervals, and even short race efforts, allowing runners to pick up the pace without sacrificing comfort. The substantial 41.5mm heel and 33.5mm forefoot stack height contribute to soft landings, ensuring comfort mile after mile.
The AHAR™ LO Rubber outsole not only provides excellent traction on road surfaces but also enhances the shoe's overall durability, standing up to the rigours of daily training. The engineered jacquard mesh keeps your feet well-ventilated and secure, maintaining comfort even as your run heats up. For runners with a neutral gait, normal arches, or underpronation, the Novablast 5 delivers a dynamic and protective ride, helping you feel energised from start to finish.
Getting started with your ASICS Novablast 5 shoes is simple. Ensure you have the correct size for optimal comfort and performance. Lace them up securely using your preferred lacing technique, making sure the tongue wing construction helps to lock your midfoot in place. Always try on new shoes with the type of socks you typically wear for running.
These shoes are designed for:
Gait Type: Neutral runners and underpronators.
Arch Type: Individuals with normal or high arches.
Terrain: Primarily road running due to the outsole design and cushioning profile.
Activities: Ideal for daily training, long runs, recovery runs, tempo runs, and light interval workouts.
Proper care will extend the life and maintain the performance of your Novablast 5 shoes:
Cleaning: Gently remove dirt and mud with a soft brush or cloth. For deeper cleaning, use a mild soap and cold water. Avoid harsh detergents or machine washing, as this can damage materials and adhesives.
Drying: Allow shoes to air dry naturally at room temperature. Do not use direct heat sources like radiators or tumble dryers, as this can cause materials to shrink or warp. Stuffing the shoes with newspaper can help absorb moisture and maintain shape.
Storage: Store your shoes in a cool, dry place away from direct sunlight. Avoid leaving them in extreme temperatures.
Odour Control: If odours develop, remove insoles and allow them to air out. You can also use shoe deodorisers or baking soda.
Inspection: Regularly check the outsole for excessive wear or embedded debris. The AHAR™ LO Rubber is durable, but consistent inspection helps catch issues early.