Surface: Road/Trail Drop: 8 mm Cushioning: Technical foam for optimal impact absorption and responsive energy return. Upper: Multi-layer mesh upper for breathability and a snug fit. Outsole: Dual-density EVA support rods for reliable grip and optimal stability on various surfaces. Insole: Removable for a better fit. Reinforced heel: Anatomical padding for targeted support and enhanced comfort. Technologies Dreamstrike+: New PEBA-based foam to maximize bounce and energy return. Stability Support Rods: Dual-density EVA support rods, working in synergy with the midsole to provide better support and stability for runners with a neutral to pronated stride. Weight: 242 g Designed to give total comfort for serious runners, the adidas Womens Supernova Prima in Grey Strata/Iron Metallic/Violet Tone focuses on giving you the best run possible however many miles you put in. The adidas Womens Supernova Prima uses a lightweight sandwich mesh upper to provide high levels of breathability, with a supportive hold enhanced by the comfortable wrap around tongue. That feeling of support carries on through the midsole too, with SUPPORT RODS running underneath the super comfy DREAMSTRIKE+ foam to help guide your foot from landing to take off, giving an incredibly stable feel for a neutral shoe. An Adiwear rubber outsole provides traction and durability, while targeted cut outs through the rubber help reduce weight without compromising on stability, or performance. Stack height 36 - 29mm Offset 7mm Mesh upper Textile lining Support Rods system Dreamstrike+ midsole Adiwear outsole