New Balance 520v9 Road Running Shoes - Black - UK 7

Yes, while designed for road running, the Fresh Foam cushioning and comfortable fit make the New Balance 520v9 an excellent choice for walking, daily wear, and general casual activities.

Gently clean surface dirt with a soft brush or damp cloth. For tougher spots, use a mild soap solution. Always air dry your shoes away from direct heat. Do not machine wash or machine dry them.

The New Balance 520v9 shoes are designed for road running, making them ideal for asphalt, concrete, paved paths, and other hard, flat surfaces. They are not recommended for trail running or very uneven terrain.

Running shoes typically last between 300 to 500 miles, or about 4-6 months for regular runners. This can vary based on your running style, weight, and the surfaces you run on. Look for signs of wear on the outsole and reduced cushioning responsiveness.

New Balance shoes generally run true to size for most individuals. However, fit can be subjective. We recommend trying them on with your typical running socks to ensure the best fit. This specific variant is UK size 7 for women.

Yes, with their balanced cushioning and comfortable design, the New Balance 520v9 is an excellent choice for beginner runners looking for a reliable and supportive shoe for their initial training and everyday runs.

Ensure you've selected the correct size and width. Try adjusting your lacing technique; sometimes loosening the laces over the top of the foot or using different lacing patterns can alleviate pressure points. Allow for a short break-in period.

Ensure your laces are tied securely, specifically utilizing the extra eyelet (runner's knot) if available, to create a better heel lock. You might also try different sock thicknesses to improve fit.

While the textured grip tread is designed for varied road surfaces, extreme wet or icy conditions can still reduce traction. Slow your pace and take shorter strides in such conditions. Ensure the sole is clean of debris.

Remove insoles after runs and allow both the shoes and insoles to air dry thoroughly. Use shoe deodorizers, cedar inserts, or sprinkle baking soda inside the shoes overnight to absorb moisture and neutralize odors.

This can often be caused by the insole rubbing against the bottom of the shoe. Try removing the insole, sprinkling a small amount of baby powder or cornstarch inside the shoe, then reinserting the insole. If the sound persists, it might be due to a material issue and may warrant further investigation.