The On Running Cloudswift 3 AD is an excellent choice for urban runners seeking a lightweight yet fully protected shoe designed for city streets. Its advanced cushioning and propulsion technologies offer a dynamic ride, though its specialized design makes it less ideal for off-road or trail conditions.
Dual-Density CloudTec® Midsole: Provides superior cushioning and responsiveness specifically for urban running, utilizing Helion™ superfoam. - Helion™ Superfoam: Delivers high-performance impact protection and energy return, ensuring comfort and efficiency on hard surfaces. - Integrated Speedboard®: Ingeniously converts the energy saved from landing into powerful, propulsive take-offs, enhancing your running efficiency. - Improved Mesh Upper: Offers enhanced breathability and a secure, comfortable fit, staying true to the iconic Cloudswift aesthetic. - Lightweight and Swift Design: Facilitates agile movement and speed, making it ideal for dynamic city running. - Full Road Protection: Engineered to withstand the rigors and varying surfaces of urban environments.
Energetic and responsive ride for city running
Excellent cushioning for impact protection on hard surfaces
Breathable and comfortable upper design
Lightweight feel promotes agility and speed
Durable construction suitable for urban mileage
Primarily optimized for urban environments; less suitable for trails
Specific fit might require trying on or careful size selection
Energetic and responsive ride for city running
Excellent cushioning for impact protection on hard surfaces
Breathable and comfortable upper design
Lightweight feel promotes agility and speed
Durable construction suitable for urban mileage
Primarily optimized for urban environments; less suitable for trails
Specific fit might require trying on or careful size selection
The On Running Cloudswift 3 AD is engineered for optimal performance during urban runs. The dual-density CloudTec® midsole, featuring Helion™ superfoam, provides a unique balance of soft landings and explosive take-offs. When running on concrete or asphalt, this technology absorbs impact efficiently, protecting your joints while returning significant energy. The integrated Speedboard® acts as a spring, propelling you forward with each stride, making it easier to maintain pace and conserve energy over longer distances. The improved mesh upper ensures your feet remain cool and comfortable, even during intense city heat or extended efforts, thanks to its superior breathability. This shoe excels in daily training, tempo runs, and even longer city races where consistent cushioning and energetic propulsion are key.
Getting Started (Setup):
Lacing: Ensure proper lacing for a secure, comfortable fit. Experiment with different lacing techniques if you experience pressure points. A snug fit prevents foot movement inside the shoe but shouldn't be overly tight.
Break-In: While Cloudswift shoes are generally comfortable out of the box, allow for a few shorter runs to fully break them in and adapt to your foot's mechanics.
Compatibility:
These shoes are primarily designed for urban running, including road running, city pavements, and track workouts.
They are suitable for various running gaits, offering neutral support.
Best used in dry to moderately wet conditions. While they offer good road grip, extreme wet or icy conditions may require caution.
Care and Maintenance:
Cleaning: Gently hand wash your shoes with mild soap and cold water. Use a soft brush or cloth to remove dirt. Avoid using harsh detergents or putting them in a washing machine, as this can damage materials.
Drying: Always air dry your shoes at room temperature, away from direct sunlight or heat sources. Stuffing them with newspaper can help absorb moisture and maintain their shape.
Storage: Store your shoes in a cool, dry place. Avoid leaving them in direct sunlight or extreme temperatures for extended periods, as this can degrade materials.
Rotation: If you run frequently, rotating your Cloudswift 3 ADs with another pair of running shoes can help extend their lifespan.