Experience ultimate speed with the Nike Zoom Fly 6, featuring Nike's fastest foam and a full-length carbon plate for optimal performance from daily training to race day. This edition is lighter than its predecessor, offering a fresh, fast feel with a woven mesh upper for premium, breathable comfort. The thin rubber outsole minimizes weight while providing excellent grip. The generous stack of ZoomX foam delivers exceptional cushioning and energy return, while the full-length plate ensures a responsive stride and enhanced stability from landing to toe-off. The midsole, crafted with ZoomX foam, is Nike's lightest and most resilient, providing maximum energy return. The full-length carbon plate boosts efficiency and responsiveness, and the lightweight, grippy rubber outsole is perfect for the road. The upper is made of woven mesh, offering high-end training shoe comfort without compromising on weight or breathability.