The Puma Extend Lite Trail Running Trainers offer top-notch performance with a full length rubber outsole and performance EVA midsole. The pre-shaped heel and lace-up fastening provide a secure fit, while the rounded toe area ensures comfort during your trail runs.Upper & Insole: TextileOutsole: Rubber. These trainers are designed for adult runners, featuring a breathable mesh upper for ventilation and a cushioned midsole for impact absorption. The durable rubber outsole provides excellent traction on various surfaces, making them ideal for trail and road running. The secure lace-up closure ensures a snug fit, and the padded collar and tongue add extra comfort.