Asics Gel-Contend 10 Trainers - Blue - UK 9
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Product Information
Full details
The Asics Gel-Contend 10 Trainers are designed for active women seeking a reliable, cushioned everyday shoe for walking or light fitness activities. These trainers provide excellent impact absorption through integrated GEL technology and a breathable upper, though they are specifically engineered for moderate daily use rather than high-intensity marathon training.
All features
| Gender | Female |
|---|---|
| Age Group | adult |
| Colour | Blue |
| Shoe Type | Trainers |
| Shoe Size UK | 9 |
| Series | Gel-Contend |
| Model Part Number | 1012C013-400 |
| Brand | Asics |
Extended Product Information
FAQs
Are these shoes machine washable?
It is generally recommended to clean them by hand with a damp cloth. Machine washing can potentially damage the adhesive and cushioning materials.
Can I replace the insole with my own orthotics?
Yes, the Gel-Contend 10 features a removable insole specifically designed to allow for the insertion of custom orthotic inserts.
Are these suitable for long-distance running?
These trainers are designed for daily activities and light fitness. While they offer great comfort, competitive long-distance runners may prefer specialized technical running models from the Asics range.
Do these shoes run true to size?
Yes, they generally follow standard sizing guidelines, but we recommend measuring your foot while wearing your preferred socks to ensure the best fit.
How often should I replace these trainers?
It is recommended to replace your trainers every 300-500 miles, or when you notice significant compression in the cushioning or excessive wear on the outsole tread.
Troubleshooting
Insole sliding or bunching
Ensure the insole is properly aligned and seated flat in the heel cup; clean any debris from the inner footbed.
Outer sole losing traction
Clean the tread with warm soapy water to remove compacted dust or dirt that may be affecting grip.
Pros and Cons
Pros
- Excellent cushioning for impact protection
- Lightweight construction reduces fatigue
- Highly breathable upper material
- Removable insole for customization
- Versatile performance for various daily activities
Cons
- Not intended for high-intensity competitive athletics
- Limited to neutral support profiles
- Specific sizing availability varies by colorway
Setup, Compatibility & Care
Getting started with your Gel-Contend 10s is straightforward. Ensure you have the correct size for your foot shape; the removable insole allows you to test for a custom fit if you utilize third-party orthotics.
Care Instructions:
- Cleaning: Wipe away surface dirt with a soft brush or a damp cloth.
- Drying: Air dry naturally away from direct heat sources like radiators to preserve material integrity.
- Insole Maintenance: If the removable insole becomes damp, take it out to air dry separately to maintain freshness.
- Storage: Keep your trainers in a cool, dry place to prevent premature breakdown of the cushioning materials.