The adidas RUNFALCON 5 TR is a robust trail running shoe designed for adventurers who take their runs off-road. Engineered with Cloudfoam cushioning and a lugged Adiwear outsole, these shoes provide superior comfort and reliable traction on uneven terrain. While excelling in challenging environments, their trail-specific design means they are optimized for off-track performance rather than speed on paved surfaces.
Water-Repellent Mesh Upper: Designed to shed splashes of water, keeping your feet drier on damp trails.
Reflective Details: Enhances visibility in low-light conditions, crucial for early morning or late evening runs.
Cloudfoam Midsole: Provides plush, responsive cushioning for exceptional comfort during long runs on varied surfaces.
Adiwear Outsole with Lugs: A durable rubber outsole featuring an aggressive lug pattern for superior grip and traction on park trails and uneven ground.
Textile Lining: Ensures a comfortable and secure fit, minimizing internal friction.
Mudguard: Offers additional protection against mud and debris, extending the shoe's lifespan and cleanliness.
Regular Fit with Lace Closure: Offers a classic, adjustable fit for secure lockdown.
Midsole Drop: Features a 9 mm drop (32 mm heel / 23 mm forefoot) for a balanced and supported stride.
Excellent traction and grip on uneven and natural terrains.
Comfortable cushioning for long-distance trail running thanks to Cloudfoam.
Water-repellent upper helps keep feet dry from splashes and light rain.
Enhanced visibility in low light with reflective details.
Durable Adiwear outsole withstands rough trail conditions.
Protective mudguard adds resilience and keeps shoes cleaner.
Optimized for trails, may feel less responsive on paved roads or tracks.
Info needed: Breathability might be reduced due to water-repellent coating in very hot conditions.
Weight of 260g (size UK 5.5) might be slightly heavier than some dedicated race-day trail shoes.
Water-repellency is not full waterproofing, so feet may get wet in heavy downpours or deep puddles.
Excellent traction and grip on uneven and natural terrains.
Comfortable cushioning for long-distance trail running thanks to Cloudfoam.
Water-repellent upper helps keep feet dry from splashes and light rain.
Enhanced visibility in low light with reflective details.
Durable Adiwear outsole withstands rough trail conditions.
Protective mudguard adds resilience and keeps shoes cleaner.
Optimized for trails, may feel less responsive on paved roads or tracks.
Info needed: Breathability might be reduced due to water-repellent coating in very hot conditions.
Weight of 260g (size UK 5.5) might be slightly heavier than some dedicated race-day trail shoes.
Water-repellency is not full waterproofing, so feet may get wet in heavy downpours or deep puddles.
The adidas RUNFALCON 5 TR is built for the adventurous runner who frequently ventures off the beaten path. Its Cloudfoam midsole provides a noticeable level of plush comfort, absorbing impacts from roots, rocks, and hard-packed earth, allowing for longer, more enjoyable runs without excessive foot fatigue. This makes them ideal for daily training on moderate trails.
When encountering wet grass, muddy paths, or slippery rocks, the lugged Adiwear outsole truly shines. The aggressive tread pattern digs into soft surfaces, providing reliable grip and stability, which instills confidence when navigating technical sections of a trail. The water-repellent mesh upper is a significant advantage, effectively shedding light splashes and dew, preventing your feet from getting soaked immediately. This feature, combined with the mudguard, means you can tackle damp, dirty trails without worrying about excessive mud ingress or discomfort.
For those who run in variable light conditions, the integrated reflective details offer an important safety feature, making you more visible to others. These shoes are particularly well-suited for park trails, light hiking, and mixed-terrain runs where comfort, protection, and reliable traction are paramount.
Getting started with your RUNFALCON 5 TR shoes is straightforward:
Lacing: Ensure the laces are securely but comfortably tied. Adjust the lace closure to provide a snug fit without being too tight, allowing for natural foot flexion.
Break-in: While comfortable from the start, allow for a few short runs to fully break in the shoes and conform them to your foot's unique shape before tackling longer distances.
These shoes are designed for:
Terrain: Best suited for park trails, uneven terrain, and off-track adventures.
Activity: Ideal for running, light hiking, and general outdoor activity where traction and comfort are key.
Apparel: Compatible with standard running socks and athletic wear.
Proper care will extend the life and performance of your shoes:
Cleaning: After a muddy run, gently remove loose dirt and mud with a soft brush or cloth. Wipe the upper with a damp cloth using mild soap if necessary. Avoid harsh detergents.
Drying: Always allow shoes to air dry naturally at room temperature. Do not use direct heat sources like radiators or tumble dryers, as this can damage materials.
Storage: Store shoes in a cool, dry place away from direct sunlight when not in use.