Nike Pegasus Trail 5 Trainers - Green - 5.5

Experience superior performance with the Nike Pegasus Trail 5 trainers. These shoes feature a weig...

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Full details

The Nike Pegasus Trail 5 trainers are designed for adult runners who require a versatile shoe capable of transitioning smoothly between road surfaces and trail environments. Featuring a balanced 9.5 mm drop and a lightweight build of approximately 300g, these shoes provide reliable cushioning and support for multi-terrain adventures. While highly effective for varied conditions, users should be aware that this footwear is not designed to serve as Personal Protective Equipment (PPE).

All features

GenderMale
Age Groupadult
ColourGreen
Shoe TypeTrainers
Shoe Size UK5.5
SeriesPegasus Trail 5
Model Part NumberDV3864-302
BrandNike

Extended Product Information

FAQs

Can I use these for marathon road running?

Yes, the Pegasus Trail 5 is cushioned well enough for long-distance road running, though they are specifically optimized for multi-terrain versatility.

Are these shoes waterproof?

The Nike Pegasus Trail 5 is designed for breathability. While they can handle damp conditions, they are not marketed as fully waterproof.

How often should I replace these trainers?

As a general rule, running shoes should be replaced every 300 to 500 miles, depending on your running style, weight, and the surfaces you frequent.

What is the heel-to-toe drop?

These trainers feature a 9.5 mm drop, which provides a traditional feel that encourages heel-to-midfoot transitions.

Do I need special insoles?

The included insoles are designed for performance. If you have specific medical requirements, you can remove the factory sockliner and replace it with custom orthotics.

Are these considered Personal Protective Equipment?

No, these shoes are not intended to be used as Personal Protective Equipment (PPE) and should not be relied upon for safety in industrial environments.

Troubleshooting

Shoes feel tight after a long run

Feet naturally swell during exercise. Ensure you are wearing appropriate moisture-wicking socks and consider loosening the lacing system during longer efforts.

Difficulty cleaning off dried mud

Use a soft-bristled brush to gently remove dried dirt. Avoid machine washing or using harsh chemical detergents, as these can compromise the shoe's adhesives and structural integrity.

Slippage on very technical or wet terrain

While versatile, these shoes are designed for light-to-moderate trails. Adjust your stride frequency and shorten your steps when navigating exceptionally slick surfaces.

Pros and Cons

Pros

  • Lightweight construction for efficient movement
  • Versatile design suitable for both roads and trails
  • Reflective detailing improves safety in low-light
  • Balanced drop supports natural stride mechanics

Cons

  • Not intended for use as PPE
  • May require break-in period for optimal comfort
  • Specific colour availability varies by size

Setup, Compatibility & Care

To ensure the longevity of your Nike Pegasus Trail 5 trainers, proper care is essential. When fitting your trainers, ensure you have roughly a thumb's width of space at the toe to prevent discomfort during descents. After running in muddy or wet conditions, remove excess debris with a soft brush and allow the shoes to air dry naturally away from direct heat sources, such as radiators, which can warp the materials. Replace your laces if they become frayed to maintain a secure lockdown.