Nike Shox TL - Black-Green - Size 3.5 UK

The Shox TL is primarily designed for lifestyle and light training due to its unique cushioning system, which offers significant impact absorption and stability. While comfortable for everyday wear and short runs, they may not provide the optimal cushioning and energy return required for long-distance running compared to specialized running shoes.

Use a damp cloth or a soft brush with a mild soap solution to gently clean the Shox cushioning columns. Ensure you remove any dirt or debris caught between the columns. Allow them to air dry completely.

The TPU plate in the heel provides exceptional lateral stability and support, helping to prevent the foot from rolling excessively during side-to-side movements. This is particularly useful during athletic activities.

The contoured overlays on the midfoot provide a secure fit. If you have particularly wide feet, the fit might feel snug. It's recommended to try them on if possible or consider the fit of previous Shox models you may have owned.

The Nike Shox TL design is a revival of the 2003 Shox TL model, aiming to replicate its distinctive aesthetic and performance features.

Store your trainers in a cool, dry place away from direct sunlight. Using the original box or a shoe bag can help protect them from dust and maintain their shape.

The Shox cushioning system can take time to break in. Wear the shoes for short periods initially and gradually increase the duration. Ensure the lacing is adjusted correctly for a secure fit without being too tight.

Consider re-lacing the shoes using a stronger knot or replace the laces with a more durable pair that offers better grip.

This can sometimes occur due to moisture trapped within the sole. Ensure the shoes are completely dry. If the noise persists, a small amount of talcum powder or graphite lubricant might help, applied carefully to the source of the squeak.