The adidas Adizero Adios Pro 4 is engineered for marathon runners and serious long-distance athletes aiming to set new personal bests. These lightweight shoes combine advanced cushioning, energy return, and propulsion technology to help you go faster and farther. While specialized for performance, they may not be the ideal choice for everyday casual wear.
Lightstrike Pro Midsoles: Provides exceptional energy return and cushioning, designed to keep your feet feeling fresh over long distances.
Carbon-infused ENERGYRODS 2.0: Engineered for a seamless transition from heel to toe, these rods create a snappy, propulsive feel with every stride.
Continental™ Rubber and LIGHTTRAXION Outsoles: Offers superior grip and durability on various running surfaces, ensuring confident footing.
Lightweight Design: Crafted to minimize weight without compromising support or performance, essential for extended runs.
Textile and Synthetic Upper: Balances breathability and support for a comfortable and secure fit.
Engineered to propel you faster and farther
Exceptional energy return for sustained performance
Superior cushioning for long-distance comfort
Smooth and snappy transitions with ENERGYRODS 2.0
Reliable grip and traction on diverse surfaces
Lightweight construction for reduced fatigue
Specialized design may not be suitable for casual wear
Info needed: May require a break-in period for optimal comfort
Info needed: Durability might be focused on race day rather than daily high-mileage training
Engineered to propel you faster and farther
Exceptional energy return for sustained performance
Superior cushioning for long-distance comfort
Smooth and snappy transitions with ENERGYRODS 2.0
Reliable grip and traction on diverse surfaces
Lightweight construction for reduced fatigue
Specialized design may not be suitable for casual wear
Info needed: May require a break-in period for optimal comfort
Info needed: Durability might be focused on race day rather than daily high-mileage training
The adidas Adizero Adios Pro 4 is built for speed and endurance, making it a prime choice for competitive runners.
Marathon and Long-Distance Racing: The combination of Lightstrike Pro cushioning and ENERGYRODS 2.0 makes these shoes ideal for tackling the demands of a marathon or half-marathon. The energy return helps maintain pace and reduce fatigue over 26-mile adventures.
Personal Best (PB) Training Sessions: When you're looking to push your limits during key training sessions, the propulsive feel of the ENERGYRODS can help you hit target paces and build confidence for race day.
Variety of Surfaces: Thanks to the Continental™ rubber and LIGHTTRAXION outsoles, these shoes provide reliable grip on both wet and dry roads, allowing for consistent performance in varying conditions.
Snappy Transitions: Runners will experience a smooth and efficient stride, with the shoe actively assisting in a quick turnover from heel strike to toe-off.
Lacing: Ensure proper lacing for a secure and comfortable fit. Experiment with different lacing techniques if you experience pressure points or heel slippage.
Break-in: While performance shoes are often ready to go, consider a few shorter runs (3-5 miles) before tackling a long race or intense workout to allow the shoes to conform to your feet.
Running Surfaces: Designed for road running and track surfaces, offering excellent traction on asphalt, concrete, and synthetic tracks.
Activity Type: Best suited for long-distance running, tempo runs, interval training, and racing. Not recommended for trail running due to outsole pattern.
Cleaning: To clean your Adizero Adios Pro 4 shoes, gently wipe down the upper with a damp cloth and mild soap. Avoid harsh chemicals or machine washing, as this can damage materials and adhesives.
Drying: After running, especially in wet conditions, remove the insoles and allow the shoes to air dry naturally at room temperature. Avoid direct heat sources like radiators or sunlight, which can cause material degradation.
Storage: Store your shoes in a cool, dry place away from direct sunlight. Proper storage helps maintain their shape and extends their lifespan.
Rotation: For optimal performance and to extend the life of your shoes, consider rotating them with another pair, especially for daily training.