The ASICS Novablast 5 Tokyo Trainers are designed for female runners seeking an energized and responsive experience during lively pace training, light intervals, and short distances. They offer high cushioning and a lightweight feel, promoting an energetic toe-off, though their specialized design might mean they're not optimized for ultra-long distance endurance runs.
FF BLAST MAX Cushioning: Provides a lightweight, soft, and highly energetic ride, creating softer landings and a more powerful toe-off.
Trampoline-inspired Outsole Design: Engineered to offer a more responsive bounce back with each step, enhancing the shoe's energetic feel.
Tongue Wing Construction: Improves the overall fit and reduces tongue movement during runs, ensuring a secure feel.
Breathable Engineered Mesh Upper: Offers enhanced stretch and ventilation, keeping feet comfortable and cool.
Reflective Details: Increases visibility in low-light conditions, improving safety during early morning or evening runs.
Sustainable Materials: At least 75% of the main upper material is made with recycled content, and the sockliner uses a solution dyeing process to significantly reduce water and carbon emissions.
AHAR LO Outsole Rubber: Provides advanced durability and traction on road surfaces.
Neutral Support & 8mm Heel Drop: Designed for neutral pronators, offering a balanced platform for an efficient stride.
Energetic and responsive ride ideal for speed work and short distances
High level of FF BLAST MAX cushioning for comfort and bounce
Lightweight design (225g for UK 8) contributes to a swift feel
Enhanced fit and reduced tongue movement due to specialized construction
Significant use of recycled and solution-dyed materials for sustainability
Improved visibility with reflective details for low-light conditions
May not be ideal for very long-distance or ultra-marathon runs where maximal plushness over extended periods is prioritized
Designed primarily for road/asphalt surfaces, limiting versatility on trails
Neutral support may not be suitable for runners requiring significant stability control
Energetic and responsive ride ideal for speed work and short distances
High level of FF BLAST MAX cushioning for comfort and bounce
Lightweight design (225g for UK 8) contributes to a swift feel
Enhanced fit and reduced tongue movement due to specialized construction
Significant use of recycled and solution-dyed materials for sustainability
Improved visibility with reflective details for low-light conditions
May not be ideal for very long-distance or ultra-marathon runs where maximal plushness over extended periods is prioritized
Designed primarily for road/asphalt surfaces, limiting versatility on trails
Neutral support may not be suitable for runners requiring significant stability control
The ASICS Novablast 5 Tokyo Trainers are engineered to provide an invigorating experience for specific types of running. Their core strength lies in the FF BLAST MAX cushioning, which works in tandem with the trampoline-inspired outsole. This combination delivers a highly responsive and energetic ride, making them an excellent choice for runners focused on lively pace training, light intervals, and short-to-mid distances. Users can expect a noticeable bounce and a feeling of propulsion with each stride, encouraging a quicker turnover.
Speed Training: The shoe's lightweight nature and energetic cushioning make it suitable for tempo runs and efforts where you want to maintain a quicker pace.
Interval Work: The responsive bounce assists in quick accelerations and decelerations during interval sessions.
Short to Medium-Distance Runs: For daily runs up to 10K-15K, the Novablast 5 offers a comfortable yet dynamic experience on asphalt and road surfaces.
Everyday Training (Varied Paces): While excelling at speed, the cushioning also provides enough comfort for varied pace training sessions where you might mix efforts.
Runners will appreciate the secure fit provided by the tongue wing construction, which minimizes distraction. The breathable engineered mesh upper ensures comfort, especially in warmer conditions. Reflective details are a practical addition for safety during dawn or dusk runs.
Note: While the cushioning is high, its energetic nature means it's tuned for responsiveness rather than maximal, enduring plushness over extreme distances. Expect a lively, rather than a purely soft, feel.
Simply unbox your ASICS Novablast 5 Tokyo Trainers and lace them up. Ensure the lacing provides a snug, secure fit without being too tight, allowing your foot to flex naturally. The tongue wing construction is designed to hug your foot, so adjust laces to optimize this fit.
Surface: These trainers are specifically designed for Road and Asphalt surfaces. Their outsole pattern and rubber compound (AHAR LO) are optimized for grip and durability on paved routes.
Runner Type: Best suited for runners with a Neutral pronation. If you require significant arch support or motion control, consult a running specialist to ensure these are the right fit for your biomechanics.
Usage: Ideal for speed training, light intervals, and short-to-medium distance runs.
Proper care extends the life and performance of your trainers:
Cleaning: Gently brush off loose dirt with a soft brush (like an old toothbrush) or a dry cloth after each run. For deeper cleaning, use a mild soap and cold water with a soft cloth or sponge. Avoid harsh detergents or hot water, which can damage materials.
Drying: Always air dry your trainers at room temperature. Do not use direct heat sources like radiators, dryers, or direct sunlight, as this can warp materials and degrade adhesives.
Storage: Store your trainers in a cool, dry place away from direct sunlight when not in use.
Avoid Machine Washing: Machine washing can be too aggressive and damage the shoe's structure, cushioning, and adhesives.
Insoles: Remove insoles periodically to air them out and clean separately if needed.