The adidas Adizero Adios Pro 4 is engineered for serious distance runners and marathoners looking to achieve new personal bests. These lightweight shoes provide advanced energy return, snappy transitions, and superior traction, making them ideal for pushing limits, with a focus on performance to help you go further and faster.
Lightstrike Pro Midsoles: Provide exceptional energy return and cushioning, designed to propel you forward with next-level speed and comfort during long runs.
Carbon-infused ENERGYRODS 2.0: Engineered to facilitate seamless heel-to-toe transitions and create snappy, propulsive strides, enhancing running efficiency.
Continental™ Rubber and LIGHTTRAXION Outsoles: Deliver exceptional traction and reliable grip on diverse surfaces, from wet roads to light trails, ensuring stability.
Lightweight Design: Built with a focus on minimal weight without compromising on advanced technical features, enabling faster running.
Textile & Synthetic Upper: Offers a breathable, secure, and adaptive fit, conforming to your foot for optimal comfort during extended wear.
6mm Heel-To-Toe Drop: Optimized for neutral pronation, encouraging a more natural and efficient foot strike for distance runners.
New Rocker Point: Strategically designed to further enhance running efficiency and smooth transitions.
Exceptional energy return for increased speed and reduced fatigue.
Superior traction and grip across various running surfaces.
Lightweight construction supports fast running and personal best attempts.
Promotes snappy strides and efficient, seamless transitions.
Advanced cushioning designed for comfort during long-distance runs and marathons.
Proven performance record, suitable for competitive runners.
Specialized design may not be ideal for everyday casual wear or varied activities.
Info needed: May have a higher price point due to advanced technology and performance focus.
Info needed: Durability might be optimized for race-day performance rather than high-mileage training for all runners.
Exceptional energy return for increased speed and reduced fatigue.
Superior traction and grip across various running surfaces.
Lightweight construction supports fast running and personal best attempts.
Promotes snappy strides and efficient, seamless transitions.
Advanced cushioning designed for comfort during long-distance runs and marathons.
Proven performance record, suitable for competitive runners.
Specialized design may not be ideal for everyday casual wear or varied activities.
Info needed: May have a higher price point due to advanced technology and performance focus.
Info needed: Durability might be optimized for race-day performance rather than high-mileage training for all runners.
The Adizero Adios Pro 4 is specifically crafted for high-performance distance running, making it an excellent choice for marathon training, race day, and speed work. The Lightstrike Pro midsoles provide a highly responsive and cushioned ride, effectively returning energy to your feet to propel you forward with each stride. This cushioning system is designed to maintain comfort and speed over long distances, helping to minimize fatigue.
The ENERGYRODS 2.0 work in conjunction with the cushioning to create a propulsive feel, guiding your foot smoothly through its gait cycle from heel-strike to a quick, efficient toe-off. This translates to snappier strides and improved running economy. Whether you're aiming for a new personal best in a 10K or conquering a full marathon, these shoes are engineered to enhance your efficiency.
Thanks to the Continental™ rubber and LIGHTTRAXION outsoles, you can expect reliable grip across various surfaces. From pavement to track, and even light trails, the outsole provides confident traction, ensuring stability even at high speeds or in challenging conditions. The 6mm heel-to-toe drop further supports a natural and efficient stride, particularly for neutral pronators.
This shoe truly shines when you are focused on pushing your limits, achieving faster times, and revolutionizing your running experience.
Getting started with your Adizero Adios Pro 4 shoes is straightforward:
Lacing: Ensure the laces are securely tied, providing a snug yet comfortable fit. Adjust tension to avoid any pressure points while maintaining support across your foot.
Sock Choice: Pair your shoes with appropriate running socks. This helps enhance overall comfort, manage moisture, and prevent blisters during your runs.
These high-performance shoes are best suited for:
Distance Running: Ideal for long training runs, marathons, and half-marathons.
Speed Work: Excellent for tempo runs, interval training, and other sessions where speed is a priority.
Neutral Pronation: Designed for runners whose feet exhibit minimal inward roll during their stride.
Various Surfaces: The outsole provides reliable traction on urban concrete, asphalt, track surfaces, and light, non-technical trails.
Proper care will extend the life and maintain the performance of your Adizero Adios Pro 4 shoes:
Cleaning: After runs, gently brush off any loose dirt or mud. For deeper cleaning, use a damp cloth with a small amount of mild soap (e.g., dish soap). Gently wipe the upper and outsole. Avoid harsh chemicals or abrasive brushes. Do not machine wash or machine dry, as this can damage the materials, cushioning, and adhesives.
Drying: Allow your shoes to air dry naturally at room temperature. Remove insoles if they are wet to speed up drying and prevent odors. Stuffing the shoes with newspaper can also help absorb moisture. Keep them away from direct heat sources like radiators, heaters, or direct sunlight, which can cause materials to shrink, crack, or degrade.
Storage: Store your shoes in a cool, dry place away from direct sunlight when not in use. Avoid storing them in damp or enclosed areas to prevent mold or mildew growth.