Experience unparalleled propulsion in your everyday training runs with the PUMA Deviate NITRO 3. This highly responsive trainer features PWRPLATE technology and NITRO foam for a snappy ride, infusing speed into every stride. Best for: Road running. Weight: 265g. Heel-to-toe-drop: 10mm. Ride: Neutral. Cushioning: Plush. The engineered mesh upper offers breathability and is reinforced with PWRTAPE for a secure yet flexible fit. The carbon-infused, forked PWRPLATE provides everyday propulsion, while the PUMAGRIP outsole ensures durable traction on various surfaces. The midsole combines NITROFOAM ELITE (PEBA-based foam) for lightweight propulsion and a soft step-in feel, with NITROFOAM for nitrogen-infused cushioning and explosive energy return. Stack height is 39/29mm with a 10mm drop.