The GEL-PULSE™ 16 running shoe is comfortable and ideal for an enjoyable running experience. Its lightweight cushioning lets you run further without weighing you down. The shoe’s Rearfoot GEL™ technology improves comfort by providing impact absorption to reduce stress on your joints during your run. And its FLYTEFOAM™ midsole provides good shock absorption for a comfortable, cushioned running experience. Plus, its breathable upper is lightweight and helps keep your feet cool during runs for added comfort. Rearfoot GEL™ technology improves comfort by offering impact absorption. Lightweight FLYTEFOAM™ midsole cushioning provides good shock absorption. Lightweight, breathable upper helps keep feet cool. Improves impact absorption and ensures a softer feel when landing. The insole is made using a paste dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to traditional dyeing technology. The outside of the heel strikes the ground at a greater angle and with little or no pronation, leading to high impact transmission to the lower limbs.