Whether you take it on runs or use for your training routine, the ASICS Dynablast 5 in Indigo Blue/Black is about letting you do it in comfort thanks to its FF BLAST PLUS cushioning that offers lightweight impact absorption with a responsive feel. The ASICS Dynablast 5 uses an engineered jacquard mesh upper to help improve breathability, and an OrthoLite X30 sockliner that gives instant step-in comfort and cushioning.The midsole is shaped for a trampoline-inspired bounce, helping you forward with each stride, while on the outsole AHAR LO rubber improves durability. Weight: 260g. Heel offset: 8mm. Engineered jacquard mesh upper: Helps improve breathability. FF BLAST PLUS cushioning: Helps provide lightweight impact absorption and a responsive rebound. Trampoline-inspired bounce. OrthoLite X30 sockliner: Helps provide soft step-in comfort. AHAR LO outsole rubber: Helps improve durability. At least 50% of the shoe's main upper material is made with recycled materials to reduce waste and carbon emissions.The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology.