Saucony - Guide 19 Trainers - White - Size UK 7.5
Not Available
Currently unavailable
Currently out of stock
This product is not available at the moment. Check back later or explore other options below.
Product Information
Full details
The Saucony Guide 19 trainers are designed for adult female runners seeking a versatile shoe for various training needs, from easy miles to faster-paced runs. Its key benefit lies in adaptive cushioning and smooth transitions for enhanced comfort and responsiveness. A potential caveat is that while versatile, they are a neutral trainer and may not offer the specific support needed for severe pronation. These trainers are lighter, softer, and more responsive than previous models, featuring a fit that moves with the foot.
All features
| Gender | Female |
|---|---|
| Age Group | adult |
| Colour | White |
| Material | Silk |
| Shoe Type | Trainers |
| Shoe Size UK | 7.5 |
| Series | Guide 19 |
| Model Part Number | S11055-151 |
| Brand | Saucony |
Extended Product Information
FAQs
Are the Saucony Guide 19 suitable for marathon training?
Yes, the Guide 19's adaptive cushioning and lightweight design make them suitable for marathon training, especially for runners who prefer a neutral shoe with good responsiveness.
What is the primary benefit of the adaptive cushioning?
The adaptive cushioning adjusts to your stride and impact, providing a personalized balance of softness and responsiveness for comfort and efficiency.
Can these trainers be used for walking?
Absolutely. The comfort and smooth transitions make them an excellent choice for walking as well as running.
How do I determine the correct size?
Refer to the sizing chart provided by Saucony and ensure there is a thumb's width of space between your longest toe and the end of the shoe when standing.
Are these shoes waterproof?
No, the Guide 19 trainers are not waterproof. They are designed for breathability and performance in dry to moderately wet conditions.
What type of runner is the Guide 19 best for?
The Guide 19 is best for adult runners seeking a versatile, neutral trainer that offers a blend of comfort, responsiveness, and a lightweight feel for various types of runs.
How often should I replace my Guide 19 trainers?
It is generally recommended to replace running shoes every 300-500 miles, or when you notice a significant decrease in cushioning or support.
Troubleshooting
Unusual wear on the sole
Review running form and ensure correct shoe fit. Rotate with other shoes if running frequently.
Discomfort during runs
Verify the correct shoe size and width. Consider if the shoe's neutral support is appropriate for your foot type. Break in the shoes gradually.
Loss of cushioning responsiveness
This can occur with prolonged use. Consider replacing the shoes after 300-500 miles, or when cushioning feels significantly diminished.
Pros and Cons
Pros
- Highly versatile for different types of runs.
- Improved cushioning offers superior comfort.
- Lightweight construction enhances speed and agility.
- Responsive feel provides good energy return.
- Adaptive fit moves with the foot for a natural feel.
Cons
- Primarily a neutral shoe, may lack stability for overpronators.
- Silk material may not be ideal for very wet conditions.
- Specific advanced support features for specialized training are limited.
Setup, Compatibility & Care
Setup:
No specific setup is required. Ensure the correct size is selected for optimal comfort and performance.
Compatibility:
These trainers are designed for running on roads, treadmills, and light trails. They are compatible with standard athletic socks.
Care:
- Cleaning: Clean the trainers using a damp cloth and mild soap. Avoid machine washing or submerging in water.
- Drying: Allow trainers to air dry naturally at room temperature. Do not use direct heat sources like radiators or hairdryers, as this can damage the materials.
- Storage: Store in a cool, dry place away from direct sunlight when not in use.