ASICS Gel-1130 Trainers - White - Green - UK 6

While the GEL technology provides excellent cushioning, these trainers are primarily designed for lifestyle wear, everyday comfort, and light jogging. For serious or long-distance running, ASICS offers more specialized performance running shoes.

Gently wipe the synthetic leather overlays and rubber outsole with a damp cloth and mild soap. Use a soft brush for mesh areas. Allow them to air dry completely away from direct heat.

ASICS trainers generally run true to size for women. However, foot shapes vary, so it's always recommended to consult the official ASICS sizing chart and consider trying them on if possible to ensure the best fit for your UK 6 size.

GEL™ technology is ASICS' signature cushioning system. It's strategically placed in the midsole to absorb shock during impact and toe-off phases, providing superior comfort and a smoother transition through the gait cycle.

The TRUSSTIC™ system is a component located under the arch of the shoe that provides stability and reduces the weight of the sole unit. It helps maintain the shoe's structural integrity, improving midfoot support and preventing excessive torsion or twisting.

These trainers are designed on a female last, meaning the fit is optimized for women's feet. While physically possible for anyone to wear, men might find the fit narrower or the arch support positioned differently compared to a men's specific shoe. It is recommended to check sizing carefully.

The trainers feature breathable mesh underlays, durable synthetic leather overlays, a soft foam midsole with GEL™ technology, and a grippy rubber outsole.

Ensure you have the correct size. Try adjusting the laces; a looser lace at the toe box and tighter near the ankle can improve comfort. Consider different sock thicknesses. If still an issue, compare your foot measurements with ASICS' official sizing guide.

Check the outsole for excessive wear or embedded debris. Clean the rubber outsole thoroughly with a stiff brush and water to remove any dirt that might be compromising traction. If the tread is worn smooth, the trainers may need replacing.

Verify that your socks are not bunching. Re-tie laces to ensure even pressure distribution. If discomfort persists, ensure the size is appropriate, as ill-fitting footwear is a common cause of foot issues. The padded collar is designed for comfort, so check if it's positioned correctly.

Remove insoles and air them out. Sprinkle baking soda inside the trainers and insoles overnight to absorb odors, then shake it out. Ensure trainers are fully dry after use, especially if worn in damp conditions.