The adidas Solarglide 5 Running Trainers are designed for everyday runners looking for reliable performance, comfort, and a commitment to sustainability. Featuring advanced BOOST cushioning and LEP 2.0 technology, these shoes support consistent training and distance running, helping you achieve personal bests while making an environmentally conscious choice. However, as with any specialized running shoe, ensuring the correct size and fit is crucial for optimal comfort and performance.
BOOST Midsole: Provides exceptional cushioning and energy return with every stride, designed for long-lasting comfort.
Knit Upper: Offers a comfortable, adaptive, and breathable fit, conforming to the foot's shape.
adidas LEP 2.0 (Linear Energy Push): An updated system integrated into the sole to enhance running efficiency and provide a more responsive ride.
Continental™ Rubber Outsole: Delivers superior grip and traction on various surfaces, ensuring durability and stability.
Sustainable Materials: The upper contains at least 50% Parley Ocean Plastic and 50% recycled polyester, contributing to ocean plastic waste reduction.
Signature Design: Features the iconic adidas three-stripe design and embossed logo, combining performance with classic style.
Excellent cushioning and energy return for long runs.
Enhanced running efficiency and responsiveness.
Durable and reliable grip from Continental™ rubber.
Comfortable, breathable, and adaptive fit.
Made with significant recycled and ocean plastic materials.
Versatile for daily training and building consistency.
May feel less minimalist for runners preferring a very lightweight shoe.
The specific fit of the knit upper might not suit all foot shapes.
Requires proper care to maintain the integrity of sustainable materials.
Not optimized for highly technical trail running environments.
Excellent cushioning and energy return for long runs.
Enhanced running efficiency and responsiveness.
Durable and reliable grip from Continental™ rubber.
Comfortable, breathable, and adaptive fit.
Made with significant recycled and ocean plastic materials.
Versatile for daily training and building consistency.
May feel less minimalist for runners preferring a very lightweight shoe.
The specific fit of the knit upper might not suit all foot shapes.
Requires proper care to maintain the integrity of sustainable materials.
Not optimized for highly technical trail running environments.
The adidas Solarglide 5 is engineered as a workhorse daily trainer, excelling in a variety of running scenarios. The core of its performance lies in the BOOST midsole, which provides a plush yet energetic feel, ideal for absorbing impact over long distances and returning significant energy. This makes it a dependable choice for your regular mileage, from easy recovery jogs to tempo runs.
The adidas LEP 2.0 system works in conjunction with the BOOST, guiding your foot through a more efficient toe-off, which can help reduce fatigue during longer efforts. Runners will appreciate the stable platform provided by the Continental™ rubber outsole, offering consistent traction on paved roads, sidewalks, and even light gravel paths, regardless of weather conditions.
Thanks to the knit upper, the shoe offers a comfortable and adaptive fit that wraps around your foot, minimizing irritation. This makes it a strong contender for those looking to build consistency in their training or increase their weekly distance without compromising comfort. While designed primarily for road running, its robust outsole can handle light off-road excursions.
Lacing: Ensure proper lacing for a secure, comfortable fit. Experiment with different lacing patterns if you experience pressure points or heel slippage. A 'runner's knot' (heel lock lacing) can be beneficial for extra security.
Sock Choice: Wear appropriate running socks that wick away moisture to enhance comfort and prevent blisters.
Break-In: While Solarglide 5s are comfortable out of the box, allow for a few shorter runs to fully adapt to their feel before embarking on long distances.
Running Surfaces: Best suited for road running, paved paths, and track surfaces. The Continental™ rubber provides excellent grip on both wet and dry asphalt.
Running Style: Ideal for neutral runners. The shoe's design provides a stable and cushioned ride without excessive motion control.
User: Designed for adult female runners looking for a versatile and supportive daily trainer.
Cleaning: Gently hand wash your trainers using mild soap and cold water. Use a soft brush or cloth to remove dirt from the upper and sole. Avoid harsh chemicals or bleach.
Drying: Always air dry your shoes at room temperature, away from direct sunlight or heat sources, which can damage materials. Stuffing them with newspaper can help absorb moisture and maintain shape.
Storage: Store in a cool, dry place. Allow shoes to air out completely between runs to prevent odor and prolong their lifespan.
Avoid Machine Washing: Do not put your running shoes in a washing machine or dryer, as this can severely damage the materials, cushioning, and adhesives.