Experience unparalleled speed with the Nike Zoom Fly 6, featuring Nike's fastest foam and a full-length carbon plate for optimal performance from daily training to race day. This iteration is lighter than its predecessor, offering a fresh, fast feel, complemented by a woven mesh upper for a premium, lightweight, and highly breathable training shoe experience. A thin rubber outsole minimizes weight while providing excellent grip. The generous stack of ZoomX foam delivers exceptional cushioning and energy return, while the full-length carbon plate ensures a snappy feel and maintains stability from foot strike to toe-off. The midsole utilizes ZoomX, Nike's lightest and most resilient foam, offering maximum energy return with every stride. The full-length carbon plate enhances efficiency and responsiveness. The outsole is constructed from thin, lightweight rubber for superior road grip. The upper is crafted from woven mesh, providing high-end training shoe comfort without compromising on weight or breathability.