The On Running Cloud X 4 trainers are engineered for individuals seeking a versatile shoe capable of transitioning seamlessly from running to gym workouts and casual wear. Their key advantage lies in combining responsive cushioning and stable support with a lightweight, breathable design. While exceptionally versatile, users should note that for highly specialized activities like ultra-marathons or extreme trail running, a more purpose-built shoe might offer superior performance.
CloudTec® Sole: Patented cushioning technology providing superior impact absorption and a responsive, smooth ride.
Helion Superfoam Midsole: Delivers a softer underfoot feel and enhanced heel cushioning for comfort during various activities.
Lightweight, Breathable Mesh Upper: Ensures optimal ventilation to keep feet cool and dry, with a sock-like fit for comfort.
Midfoot Cage & Star Lacing System: Offers excellent lateral stability and a secure, customizable fit, crucial for dynamic movements.
Flexible Forefoot & Reinforced Heel: Designed for natural foot movement during runs and added support where it's most needed.
Recycled Mesh Upper: Demonstrates a commitment to sustainability without compromising performance or aesthetics.
Plush Heel & Tongue Materials: Provides enhanced comfort, reducing pressure points during extended wear.
Rubber Outsole: Engineered to deliver reliable traction and grip, especially important for lateral movements in gym workouts.
Exceptional Versatility: Ideal for running, gym workouts, and daily casual wear.
Superior Comfort: Plush materials, CloudTec® cushioning, and a sock-like fit ensure all-day comfort.
Lightweight & Breathable: Keeps feet cool and comfortable even during intense activity.
Stable & Secure Fit: Midfoot cage and star lacing system provide confidence during dynamic movements.
Responsive Ride: CloudTec® and Helion superfoam combine for energetic propulsion and smooth transitions.
Good Traction: Rubber outsole offers reliable grip across various surfaces.
Not Hyper-Specialized: While versatile, it may not offer the extreme specialization required for very long-distance running or highly technical trail conditions.
Fit Sensitivity: The sock-like fit might require trying different sizes to find the perfect feel for some foot shapes.
Exceptional Versatility: Ideal for running, gym workouts, and daily casual wear.
Superior Comfort: Plush materials, CloudTec® cushioning, and a sock-like fit ensure all-day comfort.
Lightweight & Breathable: Keeps feet cool and comfortable even during intense activity.
Stable & Secure Fit: Midfoot cage and star lacing system provide confidence during dynamic movements.
Responsive Ride: CloudTec® and Helion superfoam combine for energetic propulsion and smooth transitions.
Good Traction: Rubber outsole offers reliable grip across various surfaces.
Not Hyper-Specialized: While versatile, it may not offer the extreme specialization required for very long-distance running or highly technical trail conditions.
Fit Sensitivity: The sock-like fit might require trying different sizes to find the perfect feel for some foot shapes.
The On Running Cloud X 4 trainers are designed to excel in a variety of athletic and daily scenarios:
For short to medium-distance runs, the CloudTec® sole combined with Helion superfoam provides a smooth, responsive, and well-cushioned experience. The shock absorption protects your joints, while the responsive feel encourages a natural stride. The lightweight design ensures you won't feel weighed down.
This is where the Cloud X 4 truly shines beyond just running. The midfoot cage and star lacing system offer crucial lateral stability for movements like side lunges, burpees, and agility drills. The rubber outsole delivers excellent grip on indoor surfaces, preventing slips during dynamic exercises. The flexible forefoot allows for natural movement during squats and plyometrics.
Thanks to its sleek aesthetic and versatile grey colourway, the Cloud X 4 easily transitions into daily casual wear. The plush heel and tongue materials, along with the breathable mesh upper, ensure comfort for extended periods, whether you're running errands or on your feet all day.
Impact Protection: Reduces strain on joints during repetitive impact activities.
Agility: Stable platform and excellent grip support quick changes in direction.
Foot Comfort: Minimizes fatigue and hot spots, even during longer sessions.
Ventilation: Prevents overheating and maintains a comfortable foot climate.
Lacing: Utilize the unique star lacing system to achieve your desired fit. Start by loosening all laces, then insert your foot. Begin tightening from the bottom, ensuring even pressure across the top of your foot. The midfoot cage helps guide this process for optimal security. Experiment with different lacing patterns if you experience pressure points.
Initial Wear: Wear the trainers for short periods initially to allow them to conform to your foot shape. While they offer a sock-like fit, a brief break-in period can enhance comfort.
These trainers are highly compatible with:
Running: Suitable for road running, track work, and treadmill sessions.
Gym Workouts: Perfect for strength training, HIIT, cardio machines, and functional fitness.
Cross-Training: Designed to handle varied movements common in cross-training routines.
Casual Wear: Their stylish design and comfort make them ideal for everyday use.
Proper care will extend the life and performance of your Cloud X 4 trainers:
Cleaning the Upper: Gently brush off loose dirt with a soft brush. For stains, use a mild soap (like diluted dish soap) and warm water with a soft cloth or brush. Avoid harsh detergents.
Cleaning the Sole: Use a stiff brush or old toothbrush to clean dirt and debris from the CloudTec® elements and rubber outsole.
Drying: Always air dry your trainers at room temperature, away from direct sunlight or heat sources (like radiators), which can damage materials. Do not put them in a dryer.
Storage: Store in a cool, dry place. Avoid leaving them in damp environments or direct sunlight for prolonged periods.
Avoid Machine Washing: Machine washing can degrade the glues, cushioning, and fabric integrity of the trainers.