On Running Cloud 6 Waterproof - Black - UK 12

The On Running Cloud 6 Waterproof shoes are excellent for city runs and everyday use, offering responsive cushioning and support. While suitable for regular training and all-weather runs, serious competitive runners might prefer a lighter, race-specific model designed for maximum speed rather than all-weather versatility. Their waterproof feature makes them ideal for inclement weather runs.

The shoes incorporate a specialized membrane layer beneath the exterior polyester material. This membrane has microscopic pores that are too small for liquid water droplets (like rain) to pass through, effectively keeping your feet dry. Simultaneously, these pores are large enough to allow water vapor (perspiration) to escape, helping to maintain internal comfort and breathability.

While offering excellent traction and waterproofing for urban environments, these shoes are primarily designed for roads and city life. For rugged hiking or challenging trail running, a shoe with more aggressive lug patterns for loose terrain, enhanced ankle support, and specialized rock plates for underfoot protection would generally be more appropriate. They may suffice for light, well-maintained trails.

The Speedboard is a liquid-injected plate integrated into the midsole of On Running shoes, positioned between the CloudTec sole and the upper. It's engineered to flex with your foot during movement, efficiently converting the energy from your landing into powerful forward propulsion. This provides a responsive and energetic stride, contributing to all-day support and natural energy return.

On Running shoes generally fit true to size. However, it's always recommended to measure your foot and compare it to the brand's official sizing chart. For the most accurate fit, try them on at the end of the day when your feet are typically at their largest, and wear the type of socks you'd usually use with these shoes. This particular model is available in UK size 12.

Yes, the polyester material, in conjunction with the waterproof membrane, is engineered to provide a balance of protection and breathability. The membrane allows moisture vapor from your feet to escape, helping to regulate temperature and reduce sweat buildup. While it may not offer the same ultra-high airflow as an open mesh, it provides adequate breathability for most conditions given its waterproof nature.

Zero-Gravity CloudTec refers to On's unique cushioning technology featuring individual 'Cloud' elements (hollow pods) on the outsole. These 'Clouds' compress horizontally and vertically upon impact to absorb shock, then lock firm for a solid, explosive push-off. The 'Zero-Gravity' aspect emphasizes the lightweight, super-soft foam used, designed to provide a plush, comfortable feel with minimal weight.

While the shoes feature a waterproof membrane, water can enter through the top opening if exposed to heavy rain or deep puddles. Ensure your trousers or socks cover the opening to prevent water from running in. Also, verify that the shoes are clean, as dirt can sometimes compromise waterproof material over time. If the shoes are old, the membrane might have degraded.

Cushioning materials like CloudTec can compress and lose responsiveness over extensive use. Ensure you're wearing appropriate socks. If the shoes are significantly old or have accumulated many miles (typically 300-500 miles for running shoes), consider replacing them, as footwear has a finite lifespan for optimal performance and injury prevention.

The rubber outsole is designed for traction on urban surfaces. However, extreme conditions like ice, slick oil, or very smooth, wet surfaces (e.g., metal grates) can still pose a risk. Ensure the outsole is clean and free of debris. Always exercise caution in slippery environments and adjust your stride accordingly.

Ensure you are using a secure knot, such as a double knot or surgeon's knot, especially during active use. Over time, laces can wear down; if they appear frayed or excessively smooth, consider replacing them for better knot retention.