The Nike ZoomX Vapourfly Next 4 is a versatile super shoe designed to provide an edge in races from 10k to marathons. It features a full-length carbon fibre Flyplate with a higher angle and a lowered heel drop for a propulsive feel. The engineered mesh upper offers improved comfort and a lightweight, barely-there sensation. Reduced heel and tongue elements contribute to weight saving, while midsole bulges provide stability without added bulk. The outsole is also optimized for less weight while maintaining traction and reliability. Weight: 190g, Stack height: 40-34mm, Heel offset: 6mm. Key features include ZoomX foam, a full-length carbon fibre Flyplate, an engineered mesh upper, and a blown rubber outsole.