A researched and expertly formulated blend of Fish Oil and Efamol Evening Primrose Oil to support brain health. This family formula helps support normal brain, vision and heart health and is suitable for ages 5 years to adult. It is high in Omega-3 fatty acids Docosahexaenoic acid (DHA) and Eicosapentaenoic Acid (EPA). Efalex contains fish oil rich in DHA and Efamol Pure Evening Primrose Oil, a unique DHA-rich combination providing important nutrients DHA, AA and GLA, which play a vital role in eye and brain function. Vitamin E contributes to the protection of cells from oxidative stress. Recommended intake: Adults and children aged 5 years and over: 4 capsules per day with food or drink. For adult use only: Efamol advises optimising the body's natural store of these important nutrients by doubling the recommended intake for the first twelve weeks.