This Source of Life Prenatal Liquid is a multi-vitamin and mineral supplement with concentrated whole foods, designed to provide optimal nutrition during pregnancy. Just one great-tasting, tropical fruit-flavored capful offers expectant mothers essential vitamins and minerals, along with the vital energy of nature's premier whole foods like apple, broccoli, spinach, tomato, brown rice, apricot, and banana. This fast-acting and easily digested formula supports overall well-being, natural energy, and strength. It is vegetarian, gluten-free, and comes in a convenient drip-proof bottle. Adequate folate intake may reduce the risk of brain or spinal cord birth defects. Experience the confidence of knowing you and your baby are receiving essential nutrients to support peak health.