Gem PAP Dissolvable Whitening Strips are designed for effective teeth whitening with an easy-to-use, dissolvable format. These strips deliver powerful whitening ingredients that help remove stains and discolouration, perfect for enhancing your smile. The pack contains 28 strips for convenient use and is suitable for daily application. They are free from harsh chemicals. How to use: Moisten teeth with tongue. Apply strip (either side) to upper teeth avoiding the gum line. Fold excess strip behind teeth. The strip will adhere to the teeth. Repeat for lower teeth. Allow the strips to dissolve, which should take approximately 15 minutes. Precautions: Please read instructions before use. For adult use only. Keep out of the reach of children. Do not use if pregnant or breastfeeding. Store in a cool, dry place. Whitening strips will only whiten natural teeth. Do not use on loose teeth or dental restorations. Veneers and fillings will not be affected. Do not use this product if you suffer from gum problems.