Solgar Choline/Inositol 250/250 mg Vegetable Capsules is one of Solgar's premium-quality Vitamin B products. Choline 250 mg / Inositol 250 mg Vegetable Capsules contains both Choline and Inositol (commonly known at Vitamin B8), with both playing an important role in several different processes in the body. Choline is a water-soluble micronutrient which is related to other vitamins such as those in the B Vitamin complex. Similar as to the B Vitamins, Choline supports the process of metabolising nutrients such as carbohydrates, proteins and fats into energy. Transporting fat, both cholesterol and triglycerides, from the liver to the cells in the body also requires choline and it is responsible for keeping the liver clear from fat build-up. Choline makes up the structur4. Supports metabolising nutrients - Choline is a water-soluble micronutrient; Choline supports the process of metabolising nutrients such as carbohydrates, proteins and fats into energy; It is responsible for keeping the liver clear from fat build-up. Water-soluble - Inositol, also known as Vitamin B8, is a water-soluble structure and it forms a component of every cell membrane in the body; It functions in a similar way to choline. Natural Wellness - We believe that cleaner is better; we craft our vitamins and minerals in small batches to help ensure consistency and purity from bottle to bottle. Committed to Sustainability - For over 70 years we've used 100% recyclable amber glass bottles; We believe that cleaner is better; we craft our vitamins and minerals in small batches to help ensure consistency and purity from bottle to bottle. Gold Standard - All Solgar products meet our industry recognized “Gold Standard” for excellence, made using naturally sourced ingredients and innovating since 1947. Item display volume: 150.0 milliliters.