Inositol is a necessary component of all cellular membranes. It is a member of the B-vitamin family that contributes to muscular and nerve function, and participates in the metabolism of fats in the liver. Myo-Inositol is the most abundant form of this nutrient, with its highest concentrations being found in the brain and central nervous system. Myo-Inositol in particular is a versatile nutrient for the promotion of emotional and mental wellness, healthy eating patterns, and restful sleep through its critical role in neurotransmitter messaging systems. In addition, it is an important nutritional element for the maintenance of ovarian health and normal blood sugar maintenance, especially in women. Supports a healthy mood, emotional wellness, and behavior, as well as healthy ovarian function. This product is Non-GMO, Vegetarian/Vegan, and Kosher. Suggested use for mood and behavior support is 1-2 level teaspoons twice daily. For the support of female hormonal balance, take 1 level teaspoon. Supports mood and emotional wellness, women's health, and a healthy ovarian function. May help to promote healthy eating patterns and a more restful sleep. Supports healthy blood sugar levels and may be beneficial for women with Polycystic Ovarian Syndrome (PCOS). Inositol supports healthy muscular and nerve function, and helps to metabolize fats in the liver. It plays a key role in neurotransmitter messaging.