Magnesium is a vital mineral and a prevalent electrolyte in the body. Despite many foods being high in magnesium, deficiencies are frequent in Western diets. Magnesium Citrate is an ionic compound with positive magnesium ions and negative citrate ions, standardized to have 14% elemental magnesium by weight, offering a higher elemental magnesium content compared to other magnesium forms. Magnesium Citrate is a magnesium preparation where magnesium is combined with citric acid in a salt form. By weight, magnesium citrate is approximately 15% elemental magnesium and 85% citric acid. Many people use magnesium citrate to soften and hydrate stool for relief of occasional constipation. However, magnesium citrate may also support cardiovascular health by promoting the health of arteries in the heart. Double Wood Supplements' Magnesium Citrate product is manufactured and tested in the USA, Vegan Safe, Non-GMO, Gluten Free, and contains no fillers. Each bottle contains 180 capsules with 400mg of Magnesium Citrate each (90 two capsule servings of 800mg Magnesium Citrate).