The PTP Microband X is perfect for strength and endurance training. It can be used as part of a rehab program and to tone up buttocks, condition shoulders and improve hip mobility. Looking after the gluteal muscular region and the hips can play a key role in rebalancing the muscles of the body, and in particular alleviate some of the unnecessary strain often put on the lower back muscles. Maintaining good shoulder strength and mobility is also essential to most of your upper body movements. With the Microband X, you will be able to improve your muscle & joint mobility and stabilisation for a better performance of your daily movements or favourite sport(s). Features & Benefits - Machine-washable at 30°C/86°F for optimum hygiene - Maximum lifespan, durable knitted resistance band - Ideal for strength and endurance training as well as promoting muscle growth - Builds strength in muscles, tendons and ligaments, protecting the joints from injury *This product contains Latex. Add challenge and variety to your workouts with the PTP Microband X resistance band. Strengthen muscles to support your joints, increase muscular endurance and balance, activate glute-hip complex, improve mobility and coordination and gain more power with this effective and versatile training tool designed for strength, stability, endurance and functional training. Featuring innovative Reactive-Knit, the resistance band does not curl up and provides a comfortable, non-stick feel. It is machine washable at 30°C/86°F and comes with an inspirational poster with over 30 exercises.