Enjoy a complete cardio workout with the HOMCOM indoor exercise bike. Great for home use, it features an LCD monitor that tracks time, speed, distance, heart rate and calories burned to help you achieve your fitness goals. Use it as an upright or recumbent bike, plus take advantage of the tension ropes to strengthen your biceps. The phone holder keeps your device nearby so you can watch videos, play music and more while you exercise. When you're done, simply fold the bike for easy storage. This indoor bike boosts your cardio fitness, while the tension rope strengthens your biceps and other upper body parts. With eight levels, you'll tailor this foldable exercise bike to suit your workout needs. The monitor tracks heart rate, speed, distance, time and calories burned, keeping you on top of your fitness goals. The phone holder keeps your device nearby for watching videos, playing music and more while you exercise. Adjust the seat to fit different heights. The extra-large, fully padded seat, backrest and armrest ensure maximum comfort. When not in use, fold this compact exercise bike to half its assembled size for space-saving storage. Dimensions: 118H x 105L x 48Wcm. Assembly required. Specifications: Dimensions: H:118 x W:48 x D:105 cm Weight: 20.3 kg Colour: Yellow Guarantee: 12 Months Material: Steel, Abs Model Number: A90-196YL.