Myvitamins Vitamin D3 Softgels are a premium source of vitamin D to support general health and wellbeing. They contain a high quantity of vitamin D3 to support bones and teeth by aiding calcium absorption, which is essential for bone health. Vitamin D3 also helps maintain the immune system's health. Known as the ‘sunshine vitamin’, our skin naturally produces vitamin D after sunlight exposure. During winter or periods of low sun, vitamin D production decreases, potentially impacting bone health and overall wellbeing. These softgels provide a high-strength source of vitamin D3 to help support natural levels. Vitamin D can support calcium absorption for bone health. For additional support for bones and joints, consider taking Turmeric, a popular joint supplement. References: 1. Vitamin D contributes to the maintenance of normal bones and teeth. 2. Vitamin D contributes to normal absorption/utilisation of calcium. 3. Vitamin D contributes to the normal function of the immune system. It's not always easy to get your daily requirement of vitamin D as it mainly comes from sun exposure, and isn't present in many foods. Our convenient softgel capsules are a weather-proof way to get all the great health benefits of vitamin D. Vitamin D3 is a fat-soluble vitamin D called cholecalciferol, essential for maintaining healthy bones, muscles, supporting the immune system, and helping the body absorb calcium, which supports normal muscle function. Your body can make vitamin D through sunlight exposure. Vitamin D3 is found in small amounts in foods like oily fish and egg yolks, but most people don't get enough from their diet.