Pure Zinc, Magnesium and Vitamin B6 improves upon the original ZMA formula, by synergistically combining Zinc, Magnesium and Vitamin B6 in optimal dosages. This supplement is a combination of two minerals, zinc and magnesium in addition to Vitamin B6. Bodybuilding Warehouse Pure Zinc, Magnesium and Vitamin B6 is a premium quality supplement at the best price in the UK, backed by our incredibly high quality standards. It is safe to take for all adults seeking to optimise levels of these important ingredients within the body. Benefits: Magnesium contributes to normal psychological function. Zinc contributes to normal cognitive function. Nutritional Facts: Supplement Facts: Serving Size: 1 Tablet Ingredients Per Single Capsule: Magnesium Oxide - 626mg, Zinc Gluconate - 50mg, Pyridoxine HCL (Vitamin B6) - 1.70mg. Other Ingredients: Microcrystalline Cellulose, Dicalcium Phosphate, Magnesium Stearate. Directions for Use: Take 1 Tablet (1 serving) daily prior to sleep.