PER4M Cream of Rice


Comfortable, easy-digesting carbs that power training without the bloat—ideal pre or post-workout....Comfortable, easy-digesting carbs that power training without the bloat—ideal pre or post-workout. Silky, clump-free texture with crave-worthy flavours that make hitting your carbs effortless. Gluten-free and 100% plant-based—fits vegan and sensitive-stomach diets with zero hassle. Ready in minutes with just hot water—perfect for busy mornings and on-the-go refuels. Versatile base for bowls, pre-lift meals, or macro-friendly snacks. Per4m Cream of Rice – Clean, Comfortable Carbs for Serious Sessions. If heavy breakfasts leave you sluggish or bloated before a big lift, meet your new go-to fuel. Per4m Cream of Rice transforms finely milled rice into a smooth, ultra-creamy porridge with nothing but hot water. It’s a clean, gluten-free carbohydrate source that sits light, digests fast, and delivers steady energy to drive performance and recovery—without the digestive drama. Updated for better taste, creamier texture, and standout value, Per4m’s latest formula makes your carbs something to look forward to. With 11 flavour options from everyday classics to dessert-inspired favourites, you can keep your routine fresh, your appetite satisfied, and your macros on track—whether it’s breakfast, a pre-workout bowl, or an afternoon refuel. Why it works: Light on the stomach: Rice-based carbs are known for being gentle and easy to digest—perfect before intense sessions or when you need quick, reliable energy. Gluten-free + plant-based: A simple, inclusive carb source that fits vegan diets and supports sensitive stomachs. Zero fuss prep: Add hot water, stir, and you’ve got a warm, creamy bowl in minutes—no clumps, no mess. Flavour-first fuel: From classic to dessert-style, there’s a taste to match your mood so consistency feels effortless. Macro-friendly versatility: Pair with whey or vegan protein, add fruit, nut butter, or your favourite toppings to build your perfect bowl. Who it’s for: Athletes and gym-goers chasing easy-to-digest carbs around training. Anyone who needs a gluten-free, plant-based breakfast or snack. Busy schedules and meal preppers wanting consistent, convenient carbs in minutes. How to prepare the perfect bowl: Add hot water to your desired serving, stir until silky, and adjust thickness to taste—keep it smooth and pourable or go thick and hearty. For extra creaminess, splash in milk or a plant-based alternative. Top with berries, banana, honey, cinnamon, or dark chocolate. For a complete, macro-friendly meal, stack with your favourite whey or vegan protein. Flavours you’ll actually crave: With 11 flavour options to rotate, your carbs will feel like a treat rather than a chore. Switch between classics and dessert-style picks to match your training block and your taste buds. Smart ways to stack it: Pre-workout: Cream of Rice + whey or vegan protein + banana. Post-workout: Cream of Rice + fast-digesting protein, topped with honey. Anytime snack: Cream of Rice + berries + a spoon of nut butter. The bottom line: Per4m Cream of Rice (Barcode: 5060660084869) delivers fast, gentle, and delicious energy that supports performance without compromise. It’s the gluten-free, plant-based carb base designed for athletes and busy lifestyles—ready in minutes, endlessly versatile, and consistently easy on the stomach. Introducing Per4ms new and improved Cream of Rice formula: Updated to give you better taste, texture, and price! Per4m Cream of Rice is a great, complex carbohydrate source full of benefits to aid your fitness goals. Every scoop can be easily mixed with hot water and made into a smooth rice porridge, which is easy to digest, gluten free and plant based. Available in 11 versatile flavours, this is the perfect energy fuel for any day. Discover the ultimate fuel for your fitness journey with Per4m Cream of Rice 2kg in the delectable Banana Cream flavour. This premium quality, easy-to-digest carbohydrate source is perfect for athletes, bodybuilders, and fitness enthusiasts looking to enhance their performance and recovery. Made from finely milled rice, Per4m Cream of Rice provides a smooth, creamy texture that is both satisfying and nutritious. Packed with essential vitamins and minerals, this gluten-free and dairy-free product is ideal for those with dietary restrictions or sensitivities. Each serving delivers a quick and sustained release of energy, making it an excellent choice for pre-workout meals or post-workout recovery. The natural banana cream flavour adds a delicious twist to your daily nutrition, ensuring you look forward to every bite. Per4m Cream of Rice is incredibly versatile and can be easily incorporated into your diet. Mix it with water or your favorite milk alternative for a creamy porridge, or blend it into smoothies and shakes for an extra boost of energy. Its high carbohydrate content helps replenish glycogen stores, supporting muscle growth and repair. With Per4m Cream of Rice 2kg Banana Cream, you can trust that you are fuelling your body with a clean, wholesome product designed to meet the demands of your active lifestyle. Elevate your nutrition and performance with this delicious and nutritious carbohydrate source. Experience a delicious and energizing snack with Per4m Cream of Rice, designed to fuel your body and mind. Enjoy effortless digestion, making this gluten-free option a delightful addition to your diet. Transform your mornings with a nutritious breakfast packed with quality ingredients, ensuring a healthy start to the day. Support muscle gains and enhance recovery with 23g of carbohydrates per serving, making it perfect for post-workout nourishment. Versatile and easy to prepare; simply mix with hot water for a smooth, satisfying rice porridge. Introducing the improved Per4m Cream of Rice, now available in an irresistible Cinnamon Donut flavor! This delightful option combines the comforting taste of cinnamon with a nutritious profile, perfect for those seeking a warm, satisfying breakfast. Experience the benefits of complex carbohydrates, crucial for fueling your physical performance and energizing your day. Benefits of Per4m Cream of Rice: Crafted with the highest quality ingredients, each scoop easily dissolves in hot water, creating a smooth and digestible porridge that’s both gluten-free and plant-based. Whether you're kickstarting your morning or replenishing after a workout, this Cream of Rice delivers an impressive 23g of carbohydrates per serving, providing optimal energy and aiding muscle recovery. If you're keen to enhance your protein intake, consider mixing it with Per4m Advanced Whey Protein for a wholesome breakfast that supports your fitness goals. Simply add 30g of Cream of Rice to 150-200ml of hot or cold water to reach your desired consistency. Ingredients: Rice Flour, Flavouring, Colour (Ammonia Caramel), Sweetener (Sucralose). Allergy Advice: For allergens, see ingredients highlighted in bold. This product is manufactured in a plant which handles Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard. Per4m Cream of Rice 2kg is more than just a nutritious meal option; it's a versatile addition to your diet that suits various lifestyle needs, from athletes to health-conscious individuals. Enjoy the comforting taste and reap the benefits of this complex carbohydrate source that effortlessly fits into your daily routine. Barcode: 5060660084869.
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