Collagen is the most abundant protein in the body and is mainly found in skin, hair, nails, and other connective tissues. As we age, our natural collagen levels start to decline. Myvitamins Clear Collagen Protein Powder contains zero fat, zero sugar, and 18g of protein per serving. It is ideal for muscle growth and maintenance, making this refreshingly fruity shake a perfect way to support your training progress. This collagen powder helps to supplement your body's natural collagen levels. It is a high-quality product designed to support overall well-being.