Solgar Brewer's Yeast with Vitamin B12 is a source of B Vitamins in tablet form. Brewer's Yeast is sometimes referred to as nature's wonder food, and is a traditional way to take B vitamins. It has several health benefits and is an easy way to supplement your diet with key nutrients. Solgar Brewer's Yeast with Vitamin B12 comes with a healthy dose of Vitamin B12, a vitamin which has a number of different roles in the body such as reducing tiredness and assisting in the release of energy from foods. Beyond energy support, Vitamin B12 has several health benefits supporting general wellbeing such as supporting the immune system and the formation of red blood cells. Solgar is committed to sustainability, using 100% recyclable amber glass bottles and crafting vitamins and minerals in small batches to help ensure consistency and purity from bottle to bottle. All Solgar products meet our industry recognized “Gold Standard” for excellence, made using naturally sourced ingredients and innovating since 1947.